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Panchakarma in Lifestyle Disorders
Panchakarma in
Panchakarma in 
Disorders
Ayurmitra & Nadi Guru
Ayurmitra & Nadi Guru
Pr...
01
Panchakarma in Lifestyle Disorders
Introduction
01 Introduction 
• Lifestyle is the interests, opinions, behaviors, 
d ...
01
Panchakarma in Lifestyle Disorders
Involvement
01 Involvement 
• 2 domains influences the Physical 
& Psychological per...
01
Panchakarma in Lifestyle Disorders
Nutritional Lifestyle Disorders
01 Nutritional Lifestyle Disorders
• Ayurveda Speaks...
01
Panchakarma in Lifestyle Disorders
Occupational Lifestyle Disorders
01 Occupational Lifestyle Disorders
• Occupation fo...
01
Panchakarma in Lifestyle Disorders
Summarization
01 Summarization 
• The entire lifestyle disorders are of 4 fold –
– O...
7 f ld l ifi ti
Panchakarma in Lifestyle Disorders
7 fold classification (Sushruta‐adopted) ‐
• Adibala Pravrutta
• Janmab...
01
Panchakarma in Lifestyle Disorders
Santarpanotha Vikara (Ch su 23/8)
01 Santarpanotha Vikara (Ch.su.23/8)
• Digestive =...
01
Panchakarma in Lifestyle Disorders
Santarpana Chikitsa (Ch su 23/9)
01 Santarpana Chikitsa (Ch.su.23/9) 
• Upavasa – Re...
01
Panchakarma in Lifestyle Disorders
Apatarpanotha Vikara (Ch.su.23/27‐29) 
01 p p
• Kshaya = Shareera, Agni, Varna, Bala...
01
Panchakarma in Lifestyle Disorders
Apatarpana Chikitsa (Ch su 23/30)
01 Apatarpana Chikitsa (Ch.su.23/30) 
• Santarpana...
01
Panchakarma in Lifestyle Disorders
Sthoulya
01 Sthoulya
All BI things will have a 
S
• Murphy's Fourth Law states
Small...
Ob it h
Panchakarma in Lifestyle Disorders
Obesity ‐ a heavy word for
• Usually everybody wish to be slim &  body and Mind...
S mptoms
Panchakarma in Lifestyle Disorders
Symptoms
Effects –
• Pendulous movement of 
• Decreased 
lifespan
• Abdomen
• ...
Complications
Panchakarma in Lifestyle Disorders
Complications
1. Diabetes (madhumeha)
1. Diabetes (madhumeha)
2. Skin pro...
• simple obesity ‐obesity 
Panchakarma in Lifestyle Disorders
Obesity vis‐à‐vis 
Sthoulya
p y y
resulting when caloric int...
01
Panchakarma in Lifestyle Disorders
Sthoulyahara Chikitsa AH Su 14/21 24
01 Sthoulyahara Chikitsa AH Su 14/21‐24
• Kulut...
01
Panchakarma in Lifestyle Disorders
Sthoulyahara Chikitsa
01 Sthoulyahara Chikitsa
• Apatarpana (nourishment regulation)...
A t
Panchakarma in Lifestyle Disorders
Apatarpana (nourishment regulation)
• It is suggested with –
– The foods which are ...
Ch d (li f i di )
Panchakarma in Lifestyle Disorders
Chedana (liquefying adipose)
• This is management of de‐adipose
• Thi...
Sh dh ( li i ti f f t )
Panchakarma in Lifestyle Disorders
Shodhana (elimination of fats)
• Kapha is the humeral element
K...
01
Panchakarma in Lifestyle Disorders
Vamana in Sthoulya
01 Vamana in Sthoulya
A case of 25 years old male patient with 86...
01
Panchakarma in Lifestyle Disorders
Virechana in Sthoulya
01 Virechana in Sthoulya
• Virechana karma has multidimensiona...
01
Panchakarma in Lifestyle Disorders
Hypertension
01 Hypertension 
• High blood pressure is a major public health 
proble...
01
Panchakarma in Lifestyle Disorders
Nitya Virechana in HTN
01 Nitya Virechana in HTN
• Nitya Virechana with 10 gms of Tr...
01
Panchakarma in Lifestyle Disorders
Shiro Dhara in HTN
01 Shiro Dhara in HTN
• Shirodhara is an ancient Ayurvedic therap...
01
Panchakarma in Lifestyle Disorders
Shodhana in Madhumeha
01 Shodhana in Madhumeha
Both Shodhana show marked results. Fe...
01
Panchakarma in Lifestyle Disorders
Conclusion
01 Conclusion
• All lifestyle disorders even though classified 
according...
01 Thank You
Panchakarma in Lifestyle Disorders
01 Thank You
Ayurmitra & Nadi Guru
Prof KSR Prasad 
(Technoayurveda)
92905...
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21 03-17 pk in lifestyle

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Ayurmitra & Nadi Guru
Prof KSR Prasad (Technoayurveda)
9290566566/9503227966 / technoayurveda@yahoo.com
Lifestyle is a combination of determining intangible or tangible factors – the diseases generates because of are Lifestyle disorders

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21 03-17 pk in lifestyle

  1. 1. Panchakarma in Lifestyle Disorders Panchakarma in Panchakarma in  Disorders Ayurmitra & Nadi Guru Ayurmitra & Nadi Guru Prof KSR Prasad  ( ) (Technoayurveda) 9290566566/9503227966 /  technoayurveda@yahoo.com Panchakarma CME from  15‐20 March 2021 @  Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/
  2. 2. 01 Panchakarma in Lifestyle Disorders Introduction 01 Introduction  • Lifestyle is the interests, opinions, behaviors,  d b h i l i t ti f i di id l and behavioral orientations of an individual,  group, or culture.  Th b d f lif t l • The broader sense of lifestyle as a – “Way or Style of Living" has been  d t d i 1961 documented since 1961. • Lifestyle is a combination of determining  i t ibl t ibl f t th di intangible or tangible factors – the diseases  generates because of are Lifestyle disorders Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/
  3. 3. 01 Panchakarma in Lifestyle Disorders Involvement 01 Involvement  • 2 domains influences the Physical  & Psychological personality of  individual lifestyle are – Occupational Psychological – Nutritional domain – Occupational domain Nutritional Physical • Relevancy is observed from  Trimarmiya – H id (H t) V ti (KUB) Shi (B i ) Hridaya (Heart) – Vasti (KUB) – Shiras (Brain)  with dominating diseases – Hypertension –Diabetes – Obesity Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/ Hypertension –Diabetes – Obesity 
  4. 4. 01 Panchakarma in Lifestyle Disorders Nutritional Lifestyle Disorders 01 Nutritional Lifestyle Disorders • Ayurveda Speaks much about “Right Diet” and  “Right intake of Food” “Right intake of Food”  • Over nutrition – Santaprana cause over weight  and Obesity & Diabetes and Obesity & Diabetes • Under Nutrition – Apatarpana cause Karshya – ”Zero size” Zero size   – Not only Obesity even the zero size is also a lifestyle  disorder  – All Santarpanotha & Apatarpanotha vikara mentioned  in Ayurveda are Lifestyle disorders of Nutrition Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/
  5. 5. 01 Panchakarma in Lifestyle Disorders Occupational Lifestyle Disorders 01 Occupational Lifestyle Disorders • Occupation for livelihood became life threatening some  times with the competition and fittest to be survived  p • This run gives rise many – – Physical (strain / No time) and  – Psychological (Sedentary/ stress) alterations and  submissions  • Hypertension, Obesity, Diabetes, Depression, Anxiety, Hypertension, Obesity, Diabetes, Depression, Anxiety,  are common among many  • In fact the Nutritional domain also under the influence  of Occupational  • Charaka well said that – Gramya Vasohi (urbanization) moolamashastanam Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/ – Gramya Vasohi (urbanization) moolamashastanam
  6. 6. 01 Panchakarma in Lifestyle Disorders Summarization 01 Summarization  • The entire lifestyle disorders are of 4 fold – – Over nutritional Sedentary – Santarpana Vikara – Under nutritional Sedentary – Normal  – Over nutritional Active – Normal  – Under nutritional Active – Apatarpana Vikara p p • They are well studied under 7 Fold  classification of Sushruta classification of Sushruta Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/
  7. 7. 7 f ld l ifi ti Panchakarma in Lifestyle Disorders 7 fold classification (Sushruta‐adopted) ‐ • Adibala Pravrutta • Janmabala Pravrutta • Doshabala Pravrutta • Sanghatabala Pravrutta • Kalabala Pravrutta • Daivabala Pravrutta • Swabhavabala Pravrutta • Swabhavabala Pravrutta VÉx¨É¤É±É |É´ÉÞkÉÉ: nùÉä¹É¤É±É |É´ÉÞkÉÉ: ºÉÆPÉÉiÉ¤É±É |É´ÉÞkÉÉ: EòÉ±É¤É±É |É´ÉÞkÉÉ: nèù´É¤É±É |É´ÉÞkÉÉ: º´É¦ÉÉ´É¤É±É |É´ÉÞkÉÉ: <ÊiÉ - ºÉÖ¸ÉÖiÉ ºÉÚjÉ 24/4 Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/
  8. 8. 01 Panchakarma in Lifestyle Disorders Santarpanotha Vikara (Ch su 23/8) 01 Santarpanotha Vikara (Ch.su.23/8) • Digestive = Arochaka ‐ Ama dosha – Vishuchika,  Jwara • Post Digestive – Prameha, Mootrakruchra • Metabolic = Srotas Alepa ‐ Guru gatrata – Shthoulya – Klaibya • Interstitial = Kandu – Pidaka – Kotha – Kushta ‐ Pandu – Sopha • Psychosomatic = Tandra – Alasya – Indriyalepa(HTN?), Prameelaka ‐ Buddhi Mandya Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/
  9. 9. 01 Panchakarma in Lifestyle Disorders Santarpana Chikitsa (Ch su 23/9) 01 Santarpana Chikitsa (Ch.su.23/9)  • Upavasa – Regulated diet • Vyayama – Regulated exercise  • Swedana – either Sagni or Niragni Swedana either Sagni or Niragni • Virechana – emptying of Koshta (Urdhwa/ Adho)  R kt k h Bl d P l ti • Raktamokshana – Blood Pressure regulation  • Dhoomapana – Fumigation for regulating  Oxygen intake  Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/
  10. 10. 01 Panchakarma in Lifestyle Disorders Apatarpanotha Vikara (Ch.su.23/27‐29)  01 p p • Kshaya = Shareera, Agni, Varna, Bala K h Oj S k M • Ksheena = Ojo, Sukra, Mamsa • Sangraha – Mala – Mootra • Shoola Jangha Uru Trika Asthi sandhi • Shoola – Jangha – Uru – Trika – Asthi sandhi – Vataroga • Kasa anubandha jwara ‐ Urdhwa shwasa j • Parswa shoola (Liver /spleen) • Arochaka ‐ Srotra dourbalya • Pralapa – Unmada • Hrudaya Vyadha – Heart Attack Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/
  11. 11. 01 Panchakarma in Lifestyle Disorders Apatarpana Chikitsa (Ch su 23/30) 01 Apatarpana Chikitsa (Ch.su.23/30)  • Santarpana Chikitsa – • Sadya Tarpana with – Mamsa rasa – Ghrita – Dugdha –Mantha g • Abhyanga – Snana – Tarpana– Vasti  (Brumhana) (Brumhana)  Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/
  12. 12. 01 Panchakarma in Lifestyle Disorders Sthoulya 01 Sthoulya All BI things will have a  S • Murphy's Fourth Law states Small start  • Murphy's Fourth Law states  that ‐ If there is a possibility  of several things going wrong  g g g g ‐ the one that will cause the  most damage will be the one  to go wrong Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/ to go wrong.
  13. 13. Ob it h Panchakarma in Lifestyle Disorders Obesity ‐ a heavy word for • Usually everybody wish to be slim &  body and Mind trim at ZERO size • They sacrifice food for it Th ifi i l ti it – They sacrifice social activity • sacrifice many more which – –they would like to have they would like to have • For some – – The dream never fulfils – as they  h f ll want to see them in mirror at full  length – The life for them is tough and  g tortuous Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/
  14. 14. S mptoms Panchakarma in Lifestyle Disorders Symptoms Effects – • Pendulous movement of  • Decreased  lifespan • Abdomen • Breast • Buttocks lifespan • Diminished  activity • Buttocks  • Heaviness in the body  • Weakness activity • Reduced sexual  f • Foul smelling • Over sweating  performance • Polydipsia • polyphagia Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/
  15. 15. Complications Panchakarma in Lifestyle Disorders Complications 1. Diabetes (madhumeha) 1. Diabetes (madhumeha) 2. Skin problems like psoriasis (Kitibha), eczema  (pama), etc) (p ), ) 3. Erectile dysfunction (Klaibya, Napumsaka) 4. Hemorrhoids (Arsha) 4. Hemorrhoids (Arsha) 5. Liver disorders (yakrutodara) 6 Neural disorders (pakshaghata) 6. Neural disorders (pakshaghata) Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/
  16. 16. • simple obesity ‐obesity  Panchakarma in Lifestyle Disorders Obesity vis‐à‐vis  Sthoulya p y y resulting when caloric intake  exceeds energy expenditure. • morbid obesity ‐ obesity  Sthoulya • Adiposity: Excessive  accumulation of lipids in a  site or organ sufficient to prevent normal  activity or physiologic function,  or to cause the onset of a  pathologic condition site or organ. pathologic condition. • hypothalamic obesity ‐ obesity  caused by disease of the  hypothalamus hypothalamus. • Dystrophia adiposogenitalis ‐ a  disorder characterized  primarily by obesity and primarily by obesity and  hypogonadotrophic hypogonadism in adolescent  (Fröhlich's syndrome) ( y ) Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/
  17. 17. 01 Panchakarma in Lifestyle Disorders Sthoulyahara Chikitsa AH Su 14/21 24 01 Sthoulyahara Chikitsa AH Su 14/21‐24 • Kulutha – Jurna (Jowar) – Yava – Mudga ‐ • Shyamaka • Madhu udaka – Udaka – Mastu (Dandahata) – • Chinta – Jagarana • Shodhana – Vamana – Virechana  • Triphala – Guduchi – Abhaya – Rasanjana – Musta ‐ Bruhat Panchamoola – Guggulu – gg Shilajit – Agnimantha –Vidanga – Nagara – Kshara – Loha –Amalaki ‐ Madhu Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/
  18. 18. 01 Panchakarma in Lifestyle Disorders Sthoulyahara Chikitsa 01 Sthoulyahara Chikitsa • Apatarpana (nourishment regulation) • Chedana (liquefying adipose) • Shodhana (elimination of fats) –To reach the Medas – a middle order tissue  of 7 dhatu – require medicinal  administration – • Oral route • Rectal route • Transcutaneous Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/
  19. 19. A t Panchakarma in Lifestyle Disorders Apatarpana (nourishment regulation) • It is suggested with – – The foods which are digested in long time – Regulated food intake intervals  Regulated food quantity – Regulated food quantity – Drugs which have less / no value of calories  – Langhana (lightness) inducing Langhana (lightness) inducing – Increasing digestive juices and metabolism  (Agni Chikitsa) – there by the reversal of  deposited fat to convert in to glucose deposited fat to convert in to glucose • Nityananda ras • Kravyada ras • Varangadi kshara Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/
  20. 20. Ch d (li f i di ) Panchakarma in Lifestyle Disorders Chedana (liquefying adipose) • This is management of de‐adipose • This is management of de‐adipose  techniques –Common managements are – • Lekhana Vasti – enema admix of fat  demulcent materials and herbs • Udvartana (rubbing) on the skin with – – Kolakuluthadi churna – consist of herbal  powders that initiates the fat dilution  Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/
  21. 21. Sh dh ( li i ti f f t ) Panchakarma in Lifestyle Disorders Shodhana (elimination of fats) • Kapha is the humeral element Kapha is the humeral element  causes the depositions of Fats &  Fluid Fluid. –It is eliminated by giving – • Vamana (emesis) • Vasti (enemas) – ( ) –Dashamoola Niruhavasti –Varadi vasti Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/
  22. 22. 01 Panchakarma in Lifestyle Disorders Vamana in Sthoulya 01 Vamana in Sthoulya A case of 25 years old male patient with 86.6 Kg weight and 31.8  BMI lost 4.3 Kg weight only after Snehapana and  P tik D B h t t l M t f th l ( b it ) th h k t d total about 8.4 Kg weight in 19 days. After Samsarjan Krama BMI of patient changed from 31.8 to 28.7 Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/ • Pratik D. Bahute et.al. Management of sthoulya (obesity) through vamana karma ‐ a case study,  International Journal of Health Sciences and Research (www.ijhsr.org) 89 Vol.10; Issue: 7; July 2020 
  23. 23. 01 Panchakarma in Lifestyle Disorders Virechana in Sthoulya 01 Virechana in Sthoulya • Virechana karma has multidimensional role and combine effect • Virechana karma has multidimensional role and combine effect  starting from Deepan pachan to Sansarjan krama in obesity. Mean  weight of 83.218 reduced to 80.450 with an average difference of  2.767 Kg in 14 days of minimum and 21 days of maximum  Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/ Chougule Paresh. Role of Virechana Karma in the Management of Sthoulya, IJAPR | July 2016 | Vol 4 | Issue 7 
  24. 24. 01 Panchakarma in Lifestyle Disorders Hypertension 01 Hypertension  • High blood pressure is a major public health  problem in India and its prevalence is rapidly problem in India and its prevalence is rapidly  increasing among both urban and rural  populations. • Hurry – Worry – Curry are 3 aspects to get HTN • Both Nitya Virechanna & Virechana karma are  useful in HTN useful in HTN • If stress releasing Shiro Dhara with Takra, Taila or  Kashaya (Jatamamsi/Brahmi / Aswagandha) is  y ( / / g ) added to the management of HTN yield best  results  Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/
  25. 25. 01 Panchakarma in Lifestyle Disorders Nitya Virechana in HTN 01 Nitya Virechana in HTN • Nitya Virechana with 10 gms of Trivrit Churna was given with lukewarm water at empty  stomach around 6 a.m. for consecutive 15  days. Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/ Manju Mohan, Sawarkar Punam, Efficacy of Nitya Virechana with Trivrit Churna in the Management of Stage 1 Essential Hypertension – A Pilot  Study, International Journal of Ayurvedic Medicine, Vol 11 (2), 249‐254 
  26. 26. 01 Panchakarma in Lifestyle Disorders Shiro Dhara in HTN 01 Shiro Dhara in HTN • Shirodhara is an ancient Ayurvedic therapy described  by Vagbhata in Ashtang hridya by Vagbhata in Ashtang hridya • Different Dhara like Takradhara, Tailadhara,  Kshiradhara, Kwathdhara and Jaladhara are in void , • Dhara provides complete rest to mind, allows one to  overcome stress related conditions like insomnia,  i t h i h d h h t i d th anxiety, chronic headaches, hypertension and asthma.  • Oils for HTN – – Vata – Ksheerbalatailam Kashaya for HTN – Vata – Dashamoola Kwatha Vata Ksheerbalatailam – Pitta‐ Brahmitailam – Kapha – Triphalatailam Vata Dashamoola Kwatha Pitta‐ Aswagandha Kwatha Kapha – Triphala Kwatha Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/
  27. 27. 01 Panchakarma in Lifestyle Disorders Shodhana in Madhumeha 01 Shodhana in Madhumeha Both Shodhana show marked results. Few cases witnessed with raised sugar level  suggesting the importance of selection of shodhana material and intervals of shodhana Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/ Jindal and Joshi: Blood sugar control by Vamana and Virechana, DOI: 10.4103/0974‐8520.123115, AYU | Jul‐Sep 2013 | Vol 34 | Issue 3
  28. 28. 01 Panchakarma in Lifestyle Disorders Conclusion 01 Conclusion • All lifestyle disorders even though classified  according to system – all starts from  – Nutrition and Occupation require to stabilize with  • Periodical Shodhana with Virechana / Vamana • Periodical Shirodhara along with Abhyanga • Regular Yoga /Yogasana / Surya Namaskara / Pranayam • Social sphere involvements include Laughing clubs etc  • Minimum 8 hours rest / sleep • Minimum 8 hours rest / sleep  • Timely regulated quantity food  • Tailoring LIFESTYLE or alteration is the most important Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/ Tailoring LIFESTYLE or alteration is the most important 
  29. 29. 01 Thank You Panchakarma in Lifestyle Disorders 01 Thank You Ayurmitra & Nadi Guru Prof KSR Prasad  (Technoayurveda) 9290566566/9503227966 / Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/ 9290566566/9503227966 /  technoayurveda@yahoo.com
  • DevashishChauhan5

    Aug. 4, 2021
  • NiSargaMegha

    Apr. 14, 2021

Ayurmitra & Nadi Guru Prof KSR Prasad (Technoayurveda) 9290566566/9503227966 / technoayurveda@yahoo.com Lifestyle is a combination of determining intangible or tangible factors – the diseases generates because of are Lifestyle disorders

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