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Role of Vamana & Virechana in 
Lifestyle disorders 
Ayurmitra Nadi Bhishak
P f KSR P d (T h d )Prof KSR Prasad (Technoayur...
Panchakarma in Lifestyle Disorders
Introduction01
• Lifestyle diseases include 
atherosclerosis, Heart disease,
Introducti...
Panchakarma in Lifestyle Disorders
Lifestyle01
• A disorder which is linked with the way 
a person lives can be termed as ...
Panchakarma in Lifestyle Disorders
Indian Lifestyle01
• Lifestyle Disorders in India are 
Busy Life Reflections includes
I...
Panchakarma in Lifestyle Disorders
Lifestyle Deviations01 Lifestyle Deviations 01
मा ाशी ात्| आहारमा ा पुनरि बलापेि णी||३|...
Panchakarma in Lifestyle Disorders
Listed for Regular Consumption01
• Shali – Rice (note no Godhuma)
Listed for Regular Co...
Panchakarma in Lifestyle Disorders
Season in Lifestyle01
• The food according to season 
consumed gives the strength 
Seas...
Panchakarma in Lifestyle Disorders
Vega Dharana & Lifestyle disorders01
• Bhashpa Nigrahana causes the 
Hrudroga – to avoi...
Panchakarma in Lifestyle Disorders
Vyayama ‐ Exercise01
• Regular exercise induces 
lightness in the body ability
Vyayama ...
Panchakarma in Lifestyle Disorders
Suggestions to Good Health01
• Rules for food selection, Making, 
Consumption are many ...
Panchakarma in Lifestyle Disorders
Shodhana01
• Vamana and Virechana are 
Porna Shodhaka and Vasti and
Shodhana01
Porna Sh...
Panchakarma in Lifestyle Disorders
Most common Lifestyle Issues01
Top lifestyle disorder are –
• Hypertension & Over Weigh...
Panchakarma in Lifestyle Disorders
Development of Lifestyle disorder01
• As the Kaliyuga entered people started 
eating as...
Panchakarma in Lifestyle Disorders
Result of deviated Lifestyle01 Result of deviated Lifestyle01
• The best managements of...
Panchakarma in Lifestyle Disorders
Diagnose Lifestyle Level01
• Education – High – Medium – Low
f i S i i
Diagnose Lifesty...
Panchakarma in Lifestyle Disorders
Diagnose Lifestyle Level01
• Work style – Manual – Intellectual – Sedentary
• Whether C...
Pulse as Tool01
Panchakarma in Lifestyle Disorders
Pulse as Tool01
a
c
Pulse is Good 
Tool to
d
e
Tool to 
diagnose 
Hidde...
Panchakarma in Lifestyle Disorders
Lifestyle Management01
• Common Managements of Lifestyle 
disorders are according to Do...
Panchakarma in Lifestyle Disorders
Vamana Karma01
• Before to Vamana it is must to 
liquefy Fats through Abhyantara
Vamana...
Panchakarma in Lifestyle Disorders
Virechana Karma01
• Choose wisely Anulomana, Sramsana, Bhedana
& Rechana according to p...
Panchakarma in Lifestyle Disorders
Virechana in HTN01
• 21 patients were given 
TrivritaYoga Haritaki
Virechana in HTN01
T...
Panchakarma in Lifestyle Disorders
Virechana in HTN01
• Virechana Kashaya: 1) Trivrita:100gm
2) Aaragwadha: 50gm 3) Eranda...
Panchakarma in Lifestyle Disorders
Trivrut Churna in HTN01
• Manju Mohan et.al, Efficacy of Nitya Virechana with Trivrit C...
Panchakarma in Lifestyle Disorders
Few Past HTN Researches01
• Role of Virechana karma and 
shamana chikitsa in Hypertensi...
Panchakarma in Lifestyle Disorders
Virechana in HTN01 Virechana in HTN01
Dr. K. Shiva Rama Prasad, at http://www.technoayu...
Panchakarma in Lifestyle Disorders
Virechana in HTN01
• Snuhi bhavit Katuki Virechana 
Karma done for 10 patients
Virechan...
Panchakarma in Lifestyle Disorders
Vamana in Over Weight01
• All diseases like Diabetes, 
Atherosclerosis, etc lifestyle d...
Panchakarma in Lifestyle Disorders
Vamana in Obesity01
• 25 years old male gaining weight 
gradually since 2 years Symptom...
Panchakarma in Lifestyle Disorders
Vama inObesity01
• 15 obesity Patients were 
administered for Vamana
Vama inObesity01
a...
Panchakarma in Lifestyle Disorders
Virechana in Obesity01
• Maximum Trivruta Leha dose of 50 gms
for 20 Sthoulya patients ...
Panchakarma in Lifestyle Disorders
Virechana in Metabolic Syndrome01
• 22 patients of Metabolic Syndrome with 
hypertensio...
Panchakarma in Lifestyle Disorders
Virechana in Overweight01
• 20 patients of overweight 
treated with Virechana Yoga of
V...
Panchakarma in Lifestyle Disorders
Ruksha Poorva Vamana Virechana01
• Vamana with Madanaphala 
Pippali (n=10) & Virechana
...
Panchakarma in Lifestyle Disorders
Conclusion01
• Hypo & Hyperthyroidism, Various Skin 
diseases of allergy and Pratishyay...
Panchakarma in Lifestyle Disorders
Conclusion01
We need to pay attention towards –
– What we eat
Conclusion01
– How we eat...
01 Thank You
Thank You
01 Thank You
Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/ 0
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20 09-15 pk in lifestyle disorders

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Role of Vamana & Virechana in Lifestyle disorders by Ayurmitra Nadi Bhishak Prof KSR Prasad (Technoayurveda) in National Webinar On Role of Panchakarma in Lifestyle Disorders
On 15-09-2020 @ 2PM Panchakarma Dept, Govt PG Ayurveda College, Varanasi

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20 09-15 pk in lifestyle disorders

  1. 1. Role of Vamana & Virechana in  Lifestyle disorders  Ayurmitra Nadi Bhishak P f KSR P d (T h d )Prof KSR Prasad (Technoayurveda) Professor & Head, Panchakarma, LN Ayurved College, Bhopal, MP 9290566566/9503227966 h d @ h9290566566/9503227966 ‐ technoayurveda@yahoo.com National Webinar On Role of Panchakarma in Lifestyle Disorders  On 15‐09‐2020 @ 2PM Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/ Panchakarma Dept, Govt PG Ayurveda College, Varanasi
  2. 2. Panchakarma in Lifestyle Disorders Introduction01 • Lifestyle diseases include  atherosclerosis, Heart disease, Introduction01 atherosclerosis, Heart disease,  and stroke; Obesity and type 2  diabetes; and diseases  associated with smoking andassociated with smoking and  alcohol, drug abuse & work  pressure.  • Regular physical activity helps  prevent obesity, heart disease,  hypertension diabetes colonhypertension, diabetes, colon  cancer, and premature  mortality  ा वासकृ तमसुखमसुखानुब ं च; ा ो िह वासो मूलमश ानां, Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/ 34 Cha Chi 1‐4/5 
  3. 3. Panchakarma in Lifestyle Disorders Lifestyle01 • A disorder which is linked with the way  a person lives can be termed as a  lif l di Lifestyle01 lifestyle disease. • The Lifestyle is Swastavritta and includes  even the Occupational behavior also p • Ayurveda dictated Healthy Lifestyle in  many chapters in Charaka Sutra sthana – • Swastavritta Chatushka Matrasitiya• Swastavritta Chatushka – Matrasitiya,  Tasyasitiya, Navegandharana &  Indriyopakramana • Apart from he discussed – Annapana vidhi, Vividhasita peetiym at the end of  Sutrasthana reminding the importance Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/ 33
  4. 4. Panchakarma in Lifestyle Disorders Indian Lifestyle01 • Lifestyle Disorders in India are  Busy Life Reflections includes Indian Lifestyle01 Busy Life Reflections includes  heart diseases, obesity, and  cancer along with depression & g p anxiety • The main causes of Lifestyle  Disorders in India are – – no physical activities like exercising  i f l h l– consumption of alcohol,  – smoking and drugs (Intoxication) – Mainly the Food habits– Mainly the Food habits  Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/ 32
  5. 5. Panchakarma in Lifestyle Disorders Lifestyle Deviations01 Lifestyle Deviations 01 मा ाशी ात्| आहारमा ा पुनरि बलापेि णी||३|| ापे या च ि भागसौिह मधसौिह ं वा ग णाम Regular Food & Exercise  ाप या च ि भागसौिह मधसौिह वा गु णामु पिद ते, लघूनामिप च नाितसौिह म ेयु थम्||७|| Charaka Sutra 5 Chapter • One have to consume Asita – Khadita – Peeta – Leedha varieties  according to Agnibala • Guru Ahara consumption is limited  Over Eating = Over Weight to ¾ or ½ where in the Laghu Dravya is taken till satisfaction.  Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/ 31 Massive eating ‐= Obesity
  6. 6. Panchakarma in Lifestyle Disorders Listed for Regular Consumption01 • Shali – Rice (note no Godhuma) Listed for Regular Consumption 01 • Yava – Barley  • Mudga – Green Gram (note no Tuvardal) • Sandhava – Salt (note no Iodized salt) • Amalaki – Emblica (note no Tamarind) षि का ािलमु ां सै वामलके यवान्| आ री ं पयः सिपजा लं े ( ) • Sarpi – Ghee (note no Veg Fats) • Madhu – Honey (note no Sugar) मधु चा सेत्||१२|| Charaka Sutra 5 Chapter • Madhu – Honey (note no Sugar) • Jala – Water (note no Mineral water) J l M Chi k M tt• Jangala Mamsa – Chicken, Mutton  Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/ 30
  7. 7. Panchakarma in Lifestyle Disorders Season in Lifestyle01 • The food according to season  consumed gives the strength  Season in Lifestyle01 g g and complexion • 6 Rutu in 2 ayana with  temperature moisture windtemperature, moisture, wind  variations influence the Food  and its Rasa combinations to  cause Dosha Vruddhi and  Disease in the body  • So the seasonal regimen and• So, the seasonal regimen and  dietetics are instructed in  Ayurveda त ािशता ादाहारा लं वण वधते| य तुसा ं िविदतं चे ाहार पा यम्||३|| Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/ 29 Charaka Sutra 6 Chapter 
  8. 8. Panchakarma in Lifestyle Disorders Vega Dharana & Lifestyle disorders01 • Bhashpa Nigrahana causes the  Hrudroga – to avoid it sleep or  Vega Dharana & Lifestyle disorders 01 g p hearing the music or watching  TV • Sharama Nishwasa DhjaranaSharama Nishwasa Dhjarana cause – Hrudroga – to avoid  have good sleep & Basti Karma • Nidra Nirodha Cause Obesity• Nidra Nirodha Cause Obesity and Heaviness in the Body – to  avoid undergo Massage and  good sleepgood sleep. • Always Vyayama is Good as  prophylaxis in any Lifestyle  disorders  Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/ 28
  9. 9. Panchakarma in Lifestyle Disorders Vyayama ‐ Exercise01 • Regular exercise induces  lightness in the body ability Vyayama Exercise 01 शरीरचे ा या चे ा थैया था बलविधनी| . . .  ै lightness in the body, ability  to do the work, strength,  capability of withstanding in लाघवं कमसाम थैय दुःखसिह ुता [१] | दोष योऽि वृ ा यामादपजायते||३२|| capability of withstanding in  tough situations,  Normalization of Dosha and  यामादुपजायत||३२|| Charaka Sutra 7 chapter  digestion improvement.   Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/ 27
  10. 10. Panchakarma in Lifestyle Disorders Suggestions to Good Health01 • Rules for food selection, Making,  Consumption are many – Suggestions to Good Health01 Consumption are many – • Many rules and dictums are told for  healthy livinghealthy living  • Making mind and body healthy with  behavior and food of Sadvritta and  Sadachara makes devoid of Lifestyle  Disorders like Hrudroga and Sthoulyaनार पािणना ातो नोपहतवा सा नाजिप ा • Every one has to under go Rutu Sandhi Shodhana regularly as  prophylaxis सा नाजिप ा .. .  नाितसमयं ज ात्, न िनयमं िभ ात्, न न ं नादेशे चरे त्, . . . .  prophylaxis  Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/ 26 Charaka Sutra 8 chapter 
  11. 11. Panchakarma in Lifestyle Disorders Shodhana01 • Vamana and Virechana are  Porna Shodhaka and Vasti and Shodhana01 Porna Shodhaka and Vasti and  Nasya are Ardha Chikitsa and  Ardha Shodhaka • Out of Virechana is easy to  adopt as the role of physician is p p y limited  • Easy level Koshta Shuddhi is y possible for all age groups and  economical groups  Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/ 25
  12. 12. Panchakarma in Lifestyle Disorders Most common Lifestyle Issues01 Top lifestyle disorder are – • Hypertension & Over Weight – Obesity Most common Lifestyle Issues01 • The sequence is well explained by Charaka as – All the bodily Dosha are vitiated due to the  Nind a Vir ddha Asatm a Apak aNindya, Viruddha, Asatmya, Apakwa,  Adhyasana, Parushita Bhojana, excess of  Madya, mamsa and Stree.  • There by Mamsa looseness, Sandhi subluxation, Rakta over combustion,  li f ti f f tliquefaction of fats appears • Fat doesn’t reach bones to nourish and Sukra doesn’t functions सव शरीरदोषा भव ा ाहाराद लवणकटुक . . रोगाणामिध ानभतो न सवमायरवा ोित| h kdoesn t functions Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/ 24 रोगाणामिध ानभूतो न सवमायुरवा ोित| Charaka  Chikitsa 1‐2/3 sloka
  13. 13. Panchakarma in Lifestyle Disorders Development of Lifestyle disorder01 • As the Kaliyuga entered people started  eating as they are wealthy. Development of Lifestyle disorder01 • Because of over eating they develop  inability of physical activity there by  lethargy ultimately made them to do ि े े ि lethargy ultimately made them to do  money accumulation • As the money is acived they got  ित तु कृ तयुगे के षाि द ा दानात् सा ि कानां स ानां शरीरगौरवमासीत्, शरीरगौरवा मः मादाल म आल ा attachment to it and develop  peevishness.  With that they got cunningness and  become liar & Cheeters. मः, मादाल म्, आल ा त् स यः, स यात् प र हः, प र हा ोभः ादुरासीत् कृ ते| तत ेतायां लोभादिभ ोहः, अ ि ो become liar & Cheeters.  • With that they are exposed to Kama,  Krotha, Mana, Dwesha, Parushata,  िभ ोहानृतवचनम्, अनृतवचना त् काम ोधमान ेषपा ािभ घातभयतापशोकिच ो ेगादयः व ाः| Abhighata, bhaya, taapa, shoka udreka, etc. Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/ 23 वृ ा | Charaka Vimana 3/24
  14. 14. Panchakarma in Lifestyle Disorders Result of deviated Lifestyle01 Result of deviated Lifestyle01 • The best managements offered by  Ayurveda are – • Virechana for all Cardiac Issues V f ll i ht i• Vamana for all over weight issues  Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/ 22
  15. 15. Panchakarma in Lifestyle Disorders Diagnose Lifestyle Level01 • Education – High – Medium – Low f i S i i Diagnose Lifestyle Level01 • Level of Education – Skilled – Unskilled • Food habits - Vegetarian / Mixed Diet • Bowl Movements – Regular – Irregular • Sleep – - Patterns – Sound – Disturbed • Addictions – – Alcohol – Smoking – Drug – etc • Sexual Satisfaction d il– –Best – Better - Good– Nil Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/ 21
  16. 16. Panchakarma in Lifestyle Disorders Diagnose Lifestyle Level01 • Work style – Manual – Intellectual – Sedentary • Whether Career Life oriented Diagnose Lifestyle Level01 • Whether Career – Life oriented • Work Stress – Heavy – Moderate – Minimal - None • Work Movement – Always in Traffic with own vehicle – Public Transport – No movement • Financial Needs – High – Moderate - Low • Medicinal Exposure – Frequently – often – seldom – Never • Females : Menstrual / Pregnancy – Abasement etcetc Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/ 20
  17. 17. Pulse as Tool01 Panchakarma in Lifestyle Disorders Pulse as Tool01 a c Pulse is Good  Tool to d e Tool to  diagnose  Hidden  Lif t l h dh ( dh k k ) C b a,b,c,d,e wave of five component Lifestyle  Disorders Vata Urdhwa (Prana, Udana) PittaUrdhwa (Sadhaka, Alochaka) Kapha Urdhwa (Bodhaka, tarpaka) A B C Vata Urdhwa (Prana, Udana) Vata Adho (Samana, Apana)  Pitta Adho (Pachaka, Ranjaka) A X Y Dr. K. Shiva Rama Prasad, at http://technoayurveda.wordpress.com/ 19 Kapha Adho (Kledaka, Avalambaka) Z
  18. 18. Panchakarma in Lifestyle Disorders Lifestyle Management01 • Common Managements of Lifestyle  disorders are according to Dosha Lifestyle Management 01 disorders are according to Dosha  • Most common are Hypertension (Rasa‐ Rakta vaha srotas) and Cardiac issuesRakta vaha srotas) and Cardiac issues  are Pitta disorders require Virechana  Karma • The Overweight and  Obesity (Medo vaha srotas) is the route cause of many  di lik M dh h (M hdiseases like Madhumeha (Mamsavaha srotas) which are Kapha predominant  requires Vamana Karmarequires Vamana Karma  Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/ 18
  19. 19. Panchakarma in Lifestyle Disorders Vamana Karma01 • Before to Vamana it is must to  liquefy Fats through Abhyantara Vamana Karma01 liquefy Fats through Abhyantara Snehapana  • Bahya Sneha – Abhyanga is done  l i h S d k b ialong with Sweda karma to bring  in to Koshta  • Vamana according to KaphaVamana according to Kapha  predominance addition of Vacha and Other Vamanopaga Dravya  iis necessary  • Sansarjana Krama has to be  followedfollowed  Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/ 17
  20. 20. Panchakarma in Lifestyle Disorders Virechana Karma01 • Choose wisely Anulomana, Sramsana, Bhedana & Rechana according to patient Virechana Karma01 g p • Best used for the Respiratory diseases, Diabetes,  Hypertension, Obesity, & psychological disorders. b b d h l f ll• It can be prescribed even as prophylaxis for all  lifestyle disorders  • Advantage is No need of separate Snehena – it• Advantage is No need of separate Snehena it  can be added even along with Virechana  Medicine • Vata = Snigdha Lavana Virechana • Pitta = Madhura Kashaya Virechana K h K T k h K h Vi h• Kapha = Katu Teekshna Kshara Virechana Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/ 16
  21. 21. Panchakarma in Lifestyle Disorders Virechana in HTN01 • 21 patients were given  TrivritaYoga Haritaki Virechana in HTN01 TrivritaYoga , Haritaki,  Aragvadha and Eranda taila  for Virechana followed by f f y Ghanavati of Shankhapuspi,  Jatamansi, Arjuna, Amalaki, Ramesh Bhayal, Role Of  Vi h K A d Guduchi, Gokshura and  Punarnava Virechana Karma And  Shamana Chikitsa In The  Management of  Uccharaktachapa (EHT),  • 52.94% patients of Group A  showed excellent response p ( ) PG Dissertation submitted  to Gujarat Ayurved University, Jamanagar,  2003 Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/ 15 2003. 
  22. 22. Panchakarma in Lifestyle Disorders Virechana in HTN01 • Virechana Kashaya: 1) Trivrita:100gm 2) Aaragwadha: 50gm 3) Eranda Virechana in HTN01 ) g g ) Taila:70 ml Sahapana: Draksha Hima:100 ml  • Shamana: Arjunadi Ghana Vati: 2tabShamana: Arjunadi Ghana Vati: 2tab X 2 times (500mg each) in  Vyanaudanou (after meal) for 30  days Anupana‐Luke warm water Gyanenndra Datta Shukla,  Comaparative Study Of  days, Anupana Luke warm water.  • Effect of therapy was recorded as  12.5% control relief, marked relief in  18 75% moderately improved Efficacy Of Virechana And  Basti Karma With Shamana  Therapy In The Management  of Essential Hypertension, PG 18.75%, moderately improved  43.75% and mildly improved 18.75%  and no relief was found in 6.25% of  patients of Essential Hypertension, PG  Dissertation submitted to  Gujarat Ayurved University,  Jamanagar, 2010.  patients  Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/ 14
  23. 23. Panchakarma in Lifestyle Disorders Trivrut Churna in HTN01 • Manju Mohan et.al, Efficacy of Nitya Virechana with Trivrit Churna in the Management of  Stage 1 Essential Hypertension – A Pilot Study, International Journal of Ayurvedic M di i V l 11 (2) 249 254 Trivrut Churna in HTN01 Medicine, Vol 11 (2), 249‐254  –Nitya Virechana with 10 gms of Trivrit Churna  was given with lukewarm water at emptywas given with lukewarm water at empty  stomach around 6 a.m. for consecutive 15  daysdays  Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/ 13
  24. 24. Panchakarma in Lifestyle Disorders Few Past HTN Researches01 • Role of Virechana karma and  shamana chikitsa in Hypertension  w s rt uccha raktachapa by Few Past HTN Researches 01 Virechana was given with  Trvrut lehya 10 to 15 gmw.s.r.t. uccha raktachapa by  Bhayan Ramesh, 2003. • A Literary research on  R kt h dhik t i A d Trvrut lehya 10 to 15 gm  depending upon the koshta of  pts. After observing shuddhi l j kRaktachapadhikyata in Ayurveda  and the Effect of Virechana – an  Observational Study by Sashidhar H Doddamani 1999 laxanas samsarjana karma was  advised. H. Doddamani, 1999. • G.H.Ananthasayana,  Management Of Essential  Hypertension In AyurvedicHypertension In Ayurvedic Perspectives, Department Of Post  Graduate Studies In Kayachikitsa,  Government Ayurveda MedicalGovernment Ayurveda Medical  College, Mysore. 2010 Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/ 12
  25. 25. Panchakarma in Lifestyle Disorders Virechana in HTN01 Virechana in HTN01 Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/ 11
  26. 26. Panchakarma in Lifestyle Disorders Virechana in HTN01 • Snuhi bhavit Katuki Virechana  Karma done for 10 patients Virechana in HTN01 Karma done for 10 patients  • 35% patients showed excellent  improvement 35% patientsimprovement, 35% patients  showed marked improvement Pragna Shah, Role Of  Virechana WithVirechana With  Snuhibhavit Katuki In  The Management Of  Essential Hypertension,  PG Dissertation  submitted to Gujarat  Ayurved University,  Jamanagar, 2005. Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/ 10 Jamanagar, 2005. 
  27. 27. Panchakarma in Lifestyle Disorders Vamana in Over Weight01 • All diseases like Diabetes,  Atherosclerosis, etc lifestyle disorders  Vamana in Over Weight01 , y starts with Overweight only – which  is Rasa nimitta • Rasa dushti not only occur because of• Rasa dushti not only occur because of  Over eating but also with the  Irregularities of Food intake and sleep  disturbances  • The Virechana either Ado or Urdhwa is best for this situation to regulateis best for this situation to regulate  • The first priority is Vamana as it is  Kaphaja Vyadhi p j y Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/ 9
  28. 28. Panchakarma in Lifestyle Disorders Vamana in Obesity01 • 25 years old male gaining weight  gradually since 2 years Symptoms like – Vamana in Obesity 01 – Bhara Vriddhi (weight gain),  – Chalasphik Udara, Stana (Excessive  movement of abdomen, breast and gluteal region)  – Atikshudha (excessive appetite),  – Swedabadha (excessive perspiration), Pratik D. Bahute et.al. ( p p ), – Dourbalya (weakness),  – Dourgandhya ( foul smell ).  • He lost after Snehapana 4 3 kgs weight Pratik D. Bahute et.al.  Management of sthoulya (obesity) through vamana karma ‐ a case study,  I t ti l J l f • He lost after Snehapana 4.3 kgs weight  and after Madanaphala Vamana totla 8.4  kgs weight in 19 days.  h d International Journal of  Health Sciences and  Research (www.ijhsr.org)  Vol.10; Issue: 7; July  • BMI changed 31.8 to 28.7  Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/ 8 y 2020, 87=90
  29. 29. Panchakarma in Lifestyle Disorders Vama inObesity01 • 15 obesity Patients were  administered for Vamana Vama inObesity01 administered for Vamana  karma with madanaphala pippali yoga in classical waypippali yoga in classical way  and 5.14% weight  reduction observed in the Jyoti “Clinical study on effect of Group  Jyoti Clinical study on effect of  Vamana and Udvartana karma  in the management of Sthoulya Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/ 7
  30. 30. Panchakarma in Lifestyle Disorders Virechana in Obesity01 • Maximum Trivruta Leha dose of 50 gms for 20 Sthoulya patients with different  BMI Virechana in Obesity01 Chougule Paresh. Role of  i h BMI. • Maximum weight was 108 Kg and  Minimum weight was 62.2 kg before  treatment. After treatment maximum Virechana  Karma in the  Management  of Sthoulya,  treatment. After treatment maximum  weight was 105.4, while minimum  weight was 60 kg.  y , IJAPR | July  2016 | Vol 4 |  Issue 7 89‐92 Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/ 6
  31. 31. Panchakarma in Lifestyle Disorders Virechana in Metabolic Syndrome01 • 22 patients of Metabolic Syndrome with  hypertension, dyslipidemia, insulin Virechana in Metabolic Syndrome01 Sharma Priyanka, Role  of virechana karma in  metabolic syndrome hypertension, dyslipidemia, insulin  resistance treated with Virechana Karma  in 2 consecutive sitting with a gap of 15  d i b t metabolic syndrome‐ Clinical trial,  Environment Conservation Journal,  20(SE) 25 29 2019 days in between20(SE) 25‐29, 2019 Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/ 5
  32. 32. Panchakarma in Lifestyle Disorders Virechana in Overweight01 • 20 patients of overweight  treated with Virechana Yoga of Virechana in Overweight 01 Magdum Rahul Ravindra, Clinical Study  To Evaluate The Efficacy  Of Virechana Karma In treated with Virechana Yoga of  Pippali, Nagar, Kshara,(each  4gm) Shyama Trivritta (10gm) &  Of Virechana Karma In  Sthaulya W.S.R. TO  OVERWEIGHT,  Department Of  Panchakarma In P.G. g ) y ( g ) Madhu(Q.S).  Studies. S.D.M. College  Of Ayurveda, Kuthpady,  Udupi 2010‐11 Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/ 4
  33. 33. Panchakarma in Lifestyle Disorders Ruksha Poorva Vamana Virechana01 • Vamana with Madanaphala  Pippali (n=10) & Virechana Ruksha Poorva Vamana Virechana01 S Jagadesh Kumar, Shreyas, DM, Kiran  M. Goud. Rookshana Poorvaka Vamana  Karma and Rookshana Poorvaka Pippali (n 10) & Virechana  with Trivrut Avalehya (n=10)  given after Rooksha Poorva  karma Karma and Rookshana Poorvaka  Virechana Karma in the management of  Sthoulya vis‐a‐vis Obesity ‐Comparative  Clinical Study. J Ayurveda Integr Med  karma.  • It can be summarized that both  Vamana and Virechana Karma  Sci 2020;3:20‐26. BMI cause marked reduction in  various parameters of Obesity. • 3 09 BMI reduction with• 3.09 BMI reduction with  Vamana and  • 1.49 BMI reduction with Vamana i h Virechana was recorded  Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/ 3 Virechana
  34. 34. Panchakarma in Lifestyle Disorders Conclusion01 • Hypo & Hyperthyroidism, Various Skin  diseases of allergy and Pratishyaya, many  Conclusion01 gy y y , y Sankramika roga like HIV, Leprosy, Jwara including pandemic COVID‐19 are also to be  considered as Lifestyle disordersconsidered as Lifestyle disorders.  • The best way to prevent these Lifestyle  disorders is to follow Shodhana in Rutu sandhi – Vasanta Vamana, Sharad Virechana,  etc through Self Pulse Diagnosis  • Apart from the seasonal Dosha elimination• Apart from the seasonal Dosha elimination  “Koshta Shuddhi” with Virechana is  necessary along with Stress releasing  Techniques like Shirodhara periodically   Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/ 2
  35. 35. Panchakarma in Lifestyle Disorders Conclusion01 We need to pay attention towards – – What we eat Conclusion01 – How we eat  – Where we eat  Wh t– When we eat  – How much we eat  – Do we CLEAN our body & mind regularly y g y – if not to start doing it  – Are we provide proper REST to Body  (sleep) & Mind (Relaxation)(sleep) & Mind (Relaxation) • Maintain sound Lifestyle with  precautions our Physical, Psychological,  Professional, Social, Spiritual Health  Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/ 1
  36. 36. 01 Thank You Thank You 01 Thank You Dr. K. Shiva Rama Prasad, at http://www.technoayurveda.com/ 0
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Role of Vamana & Virechana in Lifestyle disorders by Ayurmitra Nadi Bhishak Prof KSR Prasad (Technoayurveda) in National Webinar On Role of Panchakarma in Lifestyle Disorders On 15-09-2020 @ 2PM Panchakarma Dept, Govt PG Ayurveda College, Varanasi

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