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BALANCE BETWEEN
PERSONAL &
PROFESSIONAL LIFE
MOYNUL HASAN AKASH
ID:EEE01206051
WHAT IS BALANCE?
“BALANCE IS FINDING EQUILIBRIUM
BETWEEN ALL OF LIFE’S ACTIVITIES,
SO THAT YOU FEEL GOOD ALL OF THE
TIME.”
WHY PERSONAL & PROFESSIONAL
BALANCE IS IMPORTANT?
“The balance each of us strikes
between our own enrichment and
depletion is critical to our physical,
emotional, and spiritual health.”
15
FRIENDS
WORKFAMILY
SELF
Meaningful daily achievement and enjoyment in
each of the four life quadrants:
WHAT IS PERSONAL & PROFESSIONAL
BALANCE ?
10
•Be Humble
•Be Aware
•Be Simple
•Be First
THE 4 PILLARS OF BALANCE:
STEPS TO MAINTAIN PERSONAL
&PROFESSIONAL LIFE BALANCE
-Identify the priorities
-Set a time frame
-Telecommunication
-Use technology to your advantage
-Have a support system
-Learn your employee’s policies
-Edit yourself personally and professionally
-Separate your work and leisure hour
-Earmark a separate time for working
-Take a holiday
-Do not bring work at home unless absolutely
necessary
-Enjoy life
HOW DO YOU ACHIEVE
BALANCE?
 Its all in what you think and say to yourself.
 Change the thought, changes the behavior
and leads to a new consequence
18
1.Time
2.Stress
3.Feeling guilty
4.Lack of support from family
5.Failure to set limits
6.Can’t say no
7.Comparing
WHAT ARE THE BARRIERS TO
BALANCE?
THANK YOU

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Balance Between Personal And Professional Life

  • 1. BALANCE BETWEEN PERSONAL & PROFESSIONAL LIFE MOYNUL HASAN AKASH ID:EEE01206051
  • 2. WHAT IS BALANCE? “BALANCE IS FINDING EQUILIBRIUM BETWEEN ALL OF LIFE’S ACTIVITIES, SO THAT YOU FEEL GOOD ALL OF THE TIME.”
  • 3. WHY PERSONAL & PROFESSIONAL BALANCE IS IMPORTANT? “The balance each of us strikes between our own enrichment and depletion is critical to our physical, emotional, and spiritual health.” 15
  • 4. FRIENDS WORKFAMILY SELF Meaningful daily achievement and enjoyment in each of the four life quadrants: WHAT IS PERSONAL & PROFESSIONAL BALANCE ? 10
  • 5. •Be Humble •Be Aware •Be Simple •Be First THE 4 PILLARS OF BALANCE:
  • 6. STEPS TO MAINTAIN PERSONAL &PROFESSIONAL LIFE BALANCE -Identify the priorities -Set a time frame -Telecommunication -Use technology to your advantage -Have a support system -Learn your employee’s policies -Edit yourself personally and professionally -Separate your work and leisure hour -Earmark a separate time for working -Take a holiday -Do not bring work at home unless absolutely necessary -Enjoy life
  • 7. HOW DO YOU ACHIEVE BALANCE?  Its all in what you think and say to yourself.  Change the thought, changes the behavior and leads to a new consequence 18
  • 8. 1.Time 2.Stress 3.Feeling guilty 4.Lack of support from family 5.Failure to set limits 6.Can’t say no 7.Comparing WHAT ARE THE BARRIERS TO BALANCE?