Ayurvedic Prakruti or biotype By Prof.Dr.R.R.Deshpande,Pune,India
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Biotype or Prakruti is like Key for your Health .Once you know your Biotype ,you can understand about Ideal Life style,Diet ,Exercises ,Occupation etc suitable for your Constitution. Visit also www.ayurvedicfriend.com .
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Ayurvedic Prakruti or biotype By Prof.Dr.R.R.Deshpande,Pune,India
- 1. Prakruti or Biotype • • • • • • Presentation – Miss Yogita Kanhere Ayurved college ,Akurdi,Pune 44 Guide – Prof.Dr.R.R.Deshpande Mailme.drrrdeshpande@rediffmail.com Mobile – 922 68 10 630 www.ayurvedicfriend.com 2/6/2014 Prof.Dr.R.R.Deshpande 1
- 2. “ Shankham chakram jalaukan dadhat mruta ghatam charudaurbhichaturbhi Sukshma swachandi rudyunshuk parivilsan maulimam bhoj netram | Kalam bhodo jwlangam katitatvilasat charu pitambaryadyum Vande dhanvantarintam nikhil gad vanam prudha davagninilam || ” 2 2/6/2014 Prof.Dr.R.R.Deshpande
- 4. “ Prkruti shariraswarupm | ” • Prakruti is the typical feature of a person which decide the health , body structure , features of a person. • It is special feature of ayurveda which helps in telling how to leave in daily life to avoid general health problems or how to make yourself fit according to changing climate . • It also helps in clinical diagnosis of person. 2/6/2014 Prof.Dr.R.R.Deshpande 4
- 5. It is decided at the the time fertilization . When the sperm and ovum meets at that time the dosha which is dominant decides the prakruti of a person. It remains constant for lifetime. 2/6/2014 Prof.Dr.R.R.Deshpande 5
- 6. PRAKRUTI Acc to nature Acc. to built of body one dosha is dominant Two dosha are dominant All dosha in same quantity Satvic Rajasic Tamsic • Vata prakruti • Vata-pitta • Pitta prakruti • Vata –kapha • Kapha prakruti • Kapha- pitta 2/6/2014 Prof.Dr.R.R.Deshpande 6
- 7. Anatomical features : o o o o o o o o Body features Particular features Teeth Eyes Skin Hair Nails Joints 2/6/2014 Physiological features : o Thirst o Hunger o Voice o Sleep o Dreams o Strength o Digestive power o Waste product o Likes o Dislikes Prof.Dr.R.R.Deshpande o Memory 7
- 8. Other features : o Nature o Friends o Diseases - Anukatva : 2/6/2014 Prof.Dr.R.R.Deshpande 8
- 55. Advantage of knowing Prakruti • We can take care of our self. • As ayurveda has also described in which season which dosha get affected we can take precaution to avoid diseases • Helps to maintain health. • Can avoid general health problems. • We can live freely and happily. 2/6/2014 Prof.Dr.R.R.Deshpande 55
- 58. Knowing Biotype is like getting Key of Health • • • • • • Presentation – Miss Yogita Kanhere Ayurved college ,Akurdi,Pune 44 Guide – Prof.Dr.R.R.Deshpande Mailme.drrrdeshpande@rediffmail.com Mobile – 922 68 10 630 www.ayurvedicfriend.com 2/6/2014 Prof.Dr.R.R.Deshpande 58