1. The document discusses primordial and primary prevention of lifestyle diseases like dyslipidemia through Ayurvedic principles.
2. It emphasizes starting prevention prior to conception by preparing parents, continuing through gestation, childhood, and adolescence with practices like good nutrition, exercise, sleep, and stress management.
3. Ayurveda recommends identifying and modifying risk factors through healthy habits and seasonal practices to prevent disease emergence and progression at early stages.
2. 2
THE ROLE OF PRIMORDIALAND PRIMARY
PREVENTION IN
LIFESTYLE DISEASES
WITH SPECIAL REFERENCE TO
DYSLIPIDEMIA
Dr. Muhammed Safeer P I
PG Scholar. Department of Swasthavritta & Yoga
VPSV Ayurveda College Kottakkal
+91 9496361775
12. Primordial prevention…
Most effective in Prevention of lifestyle diseases
It is the prevention of
- the emergence or development of risk factors
At the level of children
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25. 2. Good gestational care
गर्भजणी चयाज – आहाि & ववहाि
Improving the health of young mothers will
contribute to a ‘primordial’ prevention of
NCDs in future generations
(Yajnik C S et al; 2011)
25
27. Breastfeeding Lower the risk of
hypercholesteremia
Praasa resistance to vyadhi
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3. Neonatal & early
childhood care
(Long-term effects of breastfeeding WHO 2013)
29. Dinacharya
व्यायामम् - मेदसक्षयं
Exercise normalises lipid concentrations
(Gupta R et al; 2012)
उद्विजिम् मेदसः प्रववलायिं
( A H Su 2/ 18)
29
30. Yoga & meditation
resulted in greater weight loss
& stress reduction(McDermott et al. 2014)
Have an indirect effect on metabolism of glucose
& lipids
(Gupta R et al; 2012)
30
31. 5. Good sleeping practice
भूिधात्री
Sleep duration is a significant correlate of the
metabolic syndrome
(MH Hall et al; 2008)
31
32. Ritucharya
Ahara & vihara
Ritu sodhana
Total cholesterol & LDL has shown a significant
reduction after seasonal purification wsr to sarat ritu
(Lakshmy et al, 2012)
Rasayana & vrishya yoga
32
33. Vegapravartana dosha
िोगाः सवेपी जायन्िे वेगोदीिणधािणः|
(A H Su 4/23)
Mala, Mutra, Apana Vegavarodha is seen in number
of Dyslipidemia cases
(Manthara M M et al)
33
34. 6. Food & healthy feeding practices
Nitysevaneeya dravya
Avoid ajeerna, vishama, viruddha, addhyasana
Follow Ahara vidhi
Children subject to early nutritional insult show an
increased risk of developing NCDs in later life
( Connor E N et al, 2o11)
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36. CONCLUSION
Prevention is the only measure to save our
globe from the burden of LIFESTYLE
DISEASES
Current ideas on preventing LIFESTYLE
DISEASES in the middle-aged and the elderly
are less effective models
It should start prior to gestation, should
continue from womb to tomb
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37. Key to Swasthya
नित्यं नितािारनििारसेिी समीक्ष्यकारी निषयेष्िसक्तः|
दाता समः सत्यपरः क्षमािािाप्तोपसेिी च भित्यरोगः||
अ. हृ.
37
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Bhanot;2009
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American Academy of Pediatrics.
Developmental surveillance and screening
of infants and young children. Pediatrics
2001a;108:192-96. (Guideline)
38
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