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Imagine a world without
COLOUR…(Atrendynurse)
Welcome back!
COLOUR is remarkable beauty
often taken for granted.
COLOUR & LONGEVITY
Through the application of colour therapy in our daily life, the
inevitable aging process which is basically is a decreased supply
of precious life energy, can be counter acted with specific aim.
COLOUR IS ENERGY.
INTRODUCTION
COLOUR is light. Light energizes everything on our
beautiful planet. Without sun our planet would cease
to exist. Light is made up of full spectrum colour
therapy, & each colour represents a different vibration
& something truly unique.
Colour
C- Calm
O- Optimism
L- Love
U- Unique
R- Relax
Types of Colour
 Yellow
 Orange
 Red
 Purple
 Green
 Blue
 Brown
 Violet
 Black
 White
RED ENERGY
stands for vitality, strength & courage
Use RED energy for…
 Physical Strength
 Blood circulation
 Passion
 Confidence
 Self-esteem
 Energy
 Drive
 Determination
 Zest for life
ORANGE ENERGY
connects you to your inner child which is your creative
& sensing centre
Use ORANGE energy to…
 Alleviate depression
 Activate lower digestive system
 Release emotional blockages
 Ignite creativity
 Playfulness
 Generosity
 Social
 Spread happiness
 Ambitious
YELLOW ENERGY
is your mental/knowledge intelligence
Use YELLOW energy to…
 Encourage positive thoughts
 Stimulate the upper digestive
system
 Enhance mind power & memory
abilities
 Enhance knowledge
 Clear thinking
 Logical
 Methodical thinking
GREEN ENERGY
creates happiness, health, harmony & balance
Use GREEN energy to…
 Relax muscles
 Heal a broken heart
 Release resentment &
feelings of guilt
 Create peace & harmony
 Sympathetic
 Compassionate
 Comforting
 Open hearted
BLUE ENERGY
connects you to your inner truth & right to express
Use BLUE energy to…
 Communicate
 Support the thyroid
 Suppress the appetite
 Reduce hyperactivity
 Relax
 Alleviate heat exhaustion
 Plan & organize
 Inspire
 Verbally skilful
INDIGO ENERGY
is your intuitive/fantasy intelligence
Use INDIGO energy to…
 Develop your inventive
abilities
 Release fears and anxieties
 Calm nerves
 Release negative thoughts
 Evoke better sleep habits
 Idealist
 Great inner faith
 Intuitive
 Third-eye
VIOLET ENERGY
is your visionary/spiritual intelligence
Use VIOLET energy to…
 Connect to your inspiration &
strengthen your spiritual
values
 Alleviate emotional problems
 Transform and inspire others
 Trust the universe and
spiritual reality
 Stimulate hair growth
 Heal skin rashes such as
eczema
WAYS TO ABSORB COLOUR…
Since light and its colours physically affect glands and
hormones they will have marked influence on our
moods & feelings. Science has proven that certain
colours calm the mind while stimulate mental activity.
SUNLIGHT
Is our most
recognized &
important energy
source. It includes
the visible spectral
hues of RED,
ORANGE, YELLOW,
GREEN, BLUE,
INDIGO & VIOLET.
COLOUR NUTRITION
Eat a selection of
rainbow foods for
balance. Drink
cranberry, tomato, or
beet juice to kick start
your day with some
RED vitality. Drink
grapefruit or lemon
juice to stimulate the
digestive system with
YELLOW energy.
AROMATHERAPY
Colour & aroma are integral parts of an
essential oil, making them a wonderful
medium for introducing healing vibrations
into your system.
Ways to use AROMATHERAPY…
 In a bath
 In a aromatherapy diffuser
 Body massage
 Hand & foot reflexology
 Inhalation
 Bath & body care products
 Body fragrance
GEMS & CRYSTALS
Stones are energy
forms containing
similar energy
structures to the
human body.
Crystals amplify
energy.
CLOTHING
Coloured clothing
acts as a filter so
when light shines
through the fabric it
amplifies the colour
energy.
What we wear
influences our
mood, mind &
energy level.
Chromotherapy Chromotherapy, sometimes called color therapy, colorology or cromatherapy, is an alternative medicine method, which is considered pseudoscience.

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Chromotherapy Chromotherapy, sometimes called color therapy, colorology or cromatherapy, is an alternative medicine method, which is considered pseudoscience.

  • 1. Imagine a world without COLOUR…(Atrendynurse)
  • 2. Welcome back! COLOUR is remarkable beauty often taken for granted.
  • 3. COLOUR & LONGEVITY Through the application of colour therapy in our daily life, the inevitable aging process which is basically is a decreased supply of precious life energy, can be counter acted with specific aim. COLOUR IS ENERGY.
  • 4. INTRODUCTION COLOUR is light. Light energizes everything on our beautiful planet. Without sun our planet would cease to exist. Light is made up of full spectrum colour therapy, & each colour represents a different vibration & something truly unique.
  • 5. Colour C- Calm O- Optimism L- Love U- Unique R- Relax
  • 6. Types of Colour  Yellow  Orange  Red  Purple  Green  Blue  Brown  Violet  Black  White
  • 7. RED ENERGY stands for vitality, strength & courage Use RED energy for…  Physical Strength  Blood circulation  Passion  Confidence  Self-esteem  Energy  Drive  Determination  Zest for life
  • 8. ORANGE ENERGY connects you to your inner child which is your creative & sensing centre Use ORANGE energy to…  Alleviate depression  Activate lower digestive system  Release emotional blockages  Ignite creativity  Playfulness  Generosity  Social  Spread happiness  Ambitious
  • 9. YELLOW ENERGY is your mental/knowledge intelligence Use YELLOW energy to…  Encourage positive thoughts  Stimulate the upper digestive system  Enhance mind power & memory abilities  Enhance knowledge  Clear thinking  Logical  Methodical thinking
  • 10. GREEN ENERGY creates happiness, health, harmony & balance Use GREEN energy to…  Relax muscles  Heal a broken heart  Release resentment & feelings of guilt  Create peace & harmony  Sympathetic  Compassionate  Comforting  Open hearted
  • 11. BLUE ENERGY connects you to your inner truth & right to express Use BLUE energy to…  Communicate  Support the thyroid  Suppress the appetite  Reduce hyperactivity  Relax  Alleviate heat exhaustion  Plan & organize  Inspire  Verbally skilful
  • 12. INDIGO ENERGY is your intuitive/fantasy intelligence Use INDIGO energy to…  Develop your inventive abilities  Release fears and anxieties  Calm nerves  Release negative thoughts  Evoke better sleep habits  Idealist  Great inner faith  Intuitive  Third-eye
  • 13. VIOLET ENERGY is your visionary/spiritual intelligence Use VIOLET energy to…  Connect to your inspiration & strengthen your spiritual values  Alleviate emotional problems  Transform and inspire others  Trust the universe and spiritual reality  Stimulate hair growth  Heal skin rashes such as eczema
  • 14. WAYS TO ABSORB COLOUR… Since light and its colours physically affect glands and hormones they will have marked influence on our moods & feelings. Science has proven that certain colours calm the mind while stimulate mental activity.
  • 15. SUNLIGHT Is our most recognized & important energy source. It includes the visible spectral hues of RED, ORANGE, YELLOW, GREEN, BLUE, INDIGO & VIOLET.
  • 16. COLOUR NUTRITION Eat a selection of rainbow foods for balance. Drink cranberry, tomato, or beet juice to kick start your day with some RED vitality. Drink grapefruit or lemon juice to stimulate the digestive system with YELLOW energy.
  • 17. AROMATHERAPY Colour & aroma are integral parts of an essential oil, making them a wonderful medium for introducing healing vibrations into your system.
  • 18. Ways to use AROMATHERAPY…  In a bath  In a aromatherapy diffuser  Body massage  Hand & foot reflexology  Inhalation  Bath & body care products  Body fragrance
  • 19. GEMS & CRYSTALS Stones are energy forms containing similar energy structures to the human body. Crystals amplify energy.
  • 20. CLOTHING Coloured clothing acts as a filter so when light shines through the fabric it amplifies the colour energy. What we wear influences our mood, mind & energy level.