A quantified self & biohacking inspired presentation for an audience of people interested in digital gaming (12 Sep 2013).

1. BIO-PERSONALIZATION
The Future of Digital Gaming
TEEMU ARINA
Twitter: @tar1na
Blogi: tarina.me
“The unexamined life
is not one worth living”
– Socrates

2. PERSONAL STORY
There are three Things extremely hard,
Steel, a Diamond, and to know one's self.
Benjamin Franklin (1750)

3. SERIAL ENTREPRENEUR

4. 4
A LOT OF
WORK

5. 5
TOO LITTLE SLEEP

7. VISIT TO
A DOCTOR

8. AFTER 6 WEEKS...

10. I AM A SYSTEMS THINKER.
HOW DOES THIS SYSTEM WORK?

12. Ruokavalio
UniMeditaatio
Nesteytys
StressinhallintaLiikunta

13. GAMIFICATION OF YOUR OWN LIFE

14. SUPPLEMENTS
MyFitnessPal
Withings
Pillboxie
iTake
Waterlogged
Equanimity
Dagaz
Zeo
Sleep Time
Heartmath
Sweetbeat
Pranayama
Runtastic
Fitocracy
Tracking
SYMPTOMS
TracknShare
GENETICS
23andme
FOOD
SLEEPMEDITATION
HYDRATION
STRESS MGMTEXERCISE

15. GENETICS

16. FOOD

17. BLOOD

18. WEIGHT

19. EXERCISE

20. SLEEP

21. PROCESS OF HEALING
Begin
protocol
Week 1 Week 2
Rebound
Week 3
Symptoms
gone
Week 6
Health
benefits
Week 12
Lights
on

22. www.quantifiedself.fi
"The more you know
yourself, the more clarity
there is. Self-knowledge
has no end. It is an
endless river.”
― Krishnamurti (1949)

23. QUANTIFIED SELF
“Self-knowledge through numbers”

24. Gartner Hype Cycle for Emerging Technologies 2013

25. QUANTIFIED SELF
SENSORS
MOBILE
DEVICES
BIOMETRIC DATA
& BIG DATA
BIO-PERSONALIZATION
& SOCIAL MEDIA

26. BIO-PERSONALIZATION

31. USING CARDIAC RYTHM
AS AUTHENTICATION

32. IN THE END,
WE ARE ELECTRICITY

33. “Electric circuitry
is an extension of the
central nervous system”
MARSHALL MCLUHAN

34. BIOMETRIC
SENSORS ARE
EVERYWHERE

37. Virtuality
Reality
No-space
(Virtual places)
No-time
(Autonomous events)
Space
(Real places)
No-matter
(Digital bits)
Matter
(material
substances)
Time
(actual events)
Ref: Joseph Pine II
The Infinite Possibility (2011)

38. No-space
(Virtual places)
No-time
(Autonomous events)
Space
(Real places)
No-matter
(Digital bits)
Matter
(material
substances)
Time
(actual events)
Ref: Joseph Pine II
The Infinite Possibility (2011)
Virtuality
Augmented
Virtuality
Mirrored
Virtuality
Physical
Virtuality
Augmented
Reality
Warped
Reality
Alternate
Reality
Reality

40. “Day by day, the machines are gaining
ground upon us; day by day we are
becoming more subservient to them; more
men are daily bound down as slaves to
tend them, more men are daily devoting
the energies of their whole lives to the
development of mechanical life.”
DARWIN AMONG THE MACHINES
SAMUEL BUTLER (1863)

41. tarina.me
teemu@meetin.gs
Twitter: tar1na
www.dicole.com
www.quantifiedself.fi
www.meetin.gs
THANK YOU. QUESTIONS?