Denise Jacobs gave a presentation at the Speaker Branding Summit on transforming self-talk, increasing confidence, and owning one's expertise. She discussed how the inner critic can block progress and confidence, and introduced techniques like changing negative self-talk, focusing on strengths, and embracing one's expertise to help manage thoughts and step into leadership powerfully.
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@denisejacobs / #byeinnercritic | #SpeakerBrandingSummit2020
#SpeakerBrandingSummit2020
#byeinnercritic
@denisejacobs
@denisejacobsdotcom
GET YOUR SOCIAL ON
@deniserjacobs
4. @denisejacobs / #byeinnercritic | #SpeakerBrandingSummit2020
So…a lot is
happening
right now
https://www.flickr.com/photos/corneveaux/3248566797/
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@denisejacobs / #byeinnercritic | #SpeakerBrandingSummit2020
VUCA
volatility
uncertainty
complexity
ambiguity
6. @denisejacobs / #byeinnercritic | #SpeakerBrandingSummit2020
FUD =
Fear
Uncertainty
Doubt
https://www.flickr.com/photos/tom_lin/3193080175/
9. @denisejacobs / #byeinnercritic | #SpeakerBrandingSummit2020
The inner critic is a huge blocker
http://www.flickr.com/photos/richardwinchell/130344669/
15. @denisejacobs / #byeinnercritic | #SpeakerBrandingSummit2020
We can
control what’s
going on in
here
http://www.flickr.com/photos/tiarescott/3211540197/
16. @denisejacobs / #byeinnercritic | #SpeakerBrandingSummit2020
We have (mental)
Power Tools
http://www.flickr.com/photos/techshop/2832912619/
23. @denisejacobs / #byeinnercritic | #SpeakerBrandingSummit2020 https://pixabay.com/en/colors-bravery-brave-accomplish-2203720/
Transform self-talk, increase confidence,
and own your expertise
30. @denisejacobs / #byeinnercritic | #SpeakerBrandingSummit2020
Say This, Not That
C R E AT I V E D O S E :
“I choose to/I get to”
“I want to”
“I will/I decide”
“When can I?”
“I have to” —>
“I ought to” —>
“I should” —>
“I must” —>
32. @denisejacobs / #byeinnercritic | #SpeakerBrandingSummit2020
Be Your Own Coach of Positivity
C R E AT I V E D O S E :
https://commons.wikimedia.org/wiki/File:Keeping_the_ball_in_their_court,_Marine_coaches_teach_kids_sports,_values_121103-M-
OB827-069.jpg
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- U N K N O W N
“You cannot compare your insides to someone
else’s outsides.”
46. @denisejacobs / #byeinnercritic | #SpeakerBrandingSummit2020
I shouldn't be writing this
I misrepresented myself
I don't know enough
This should be someone else’s book
I’m going to look stupid
Everyone will see that I’m a fake
What if it's not good enough?
What if I'm not good enough?
47. @denisejacobs / #byeinnercritic | #SpeakerBrandingSummit2020
Feel like an impostor?
https://www.flickr.com/photos/neogabox/4251913740
48. @denisejacobs / #byeinnercritic | #SpeakerBrandingSummit2020
Impostor syndrome runs rampant
among leaders and high achievers
53. @denisejacobs / #byeinnercritic | #SpeakerBrandingSummit2020
Remember the Impostor Syndrome Paradox
C R E AT I V E D O S E :
You will only experience impostor
syndrome when you are
competent and skilled.
(re-read this as many times as necessary.)
56. @denisejacobs / #byeinnercritic | #SpeakerBrandingSummit2020
The Expert Enough Manfesto
C R E AT I V E D O S E :
https://expertenough.com/538/the-expert-enough-manifesto
64. @denisejacobs / #byeinnercritic | #SpeakerBrandingSummit2020
What would you be able to do
with a banished inner critic?
https://pixabay.com/photos/raise-challenge-landscape-mountain-3338589/
65. @denisejacobs / #byeinnercritic | #SpeakerBrandingSummit2020
“If I didn’t have an Inner Critic, I would…”
L E T ’ S D O T H I S !
https://commons.wikimedia.org/wiki/File:Before_I_die_I_want_to_write_an_album._(6123412737).jpg
66. @denisejacobs / #byeinnercritic | #SpeakerBrandingSummit2020
Didn’t believe it
possible
http://www.flickr.com/photos/mahalie/276780530/
67. @denisejacobs / #byeinnercritic | #SpeakerBrandingSummit2020
A toolbox
https://www.pexels.com/photo/construction-work-carpenter-tools-3327/
68. @denisejacobs / #byeinnercritic | #SpeakerBrandingSummit2020
Share your message
https://www.flickr.com/photos/missrogue/9710505434/
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@denisejacobs / #byeinnercritic | #SpeakerBrandingSummit2020
Want the slides? Go to
DeniseSlides.com
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@denisejacobs / #byeinnercritic | #SpeakerBrandingSummit2020
My courses on LinkedIn Learning
Go to
linkedin-learning.pxf.io/DeniseJacobs
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@denisejacobs / #byeinnercritic | #SpeakerBrandingSummit2020
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