Seafood has various benefits for the brain and heart. It improves our vision. This presentation shows the health benefits of eating seafood.

2. • Health problems are increasing day-by-days.
• Every one is concern about the healthy
lifestyle.
• People are preferring the seafood into diet.
• Many good restaurants in the world around
are promoting the seafood. You will find the
various best seafood restaurant in Las Vegas.

3. • Seafood contains very less fat, it is only about 2%.
• This prevents the weight gain.
• With compare to chicken enough amount of
protein available in seafood which is beneficial for
healthy growth.

4. • In seafood, vitamin B is available in large amount.
• Vitamin B is helps in stress relief and reduce heart
disease risk.

5. • Heart disease occurs mainly due to
consumption of saturated fats which
results in increasing level of
cholesterol.
• Fish has the plenty of unsaturated
fats which lowers the cholesterol
and lower the risk of heart diseases.

6. • Seafood is beneficial for the health with
reducing the risk of several diseases such as
heart diseases, joint diseases, etc.
• Seafood increases the power of brain and
improve the vision.
“Dine with seafood for wellbeing!”