Yoga for Lower Back Pain

•

1 recomendación•102 vistas

Yoga is becoming an increasingly popular form of exercise across the world. This article provides some background and 5 Yoga poses which we recommend for people with persistent low back pain. Learn more here: https://www.bsrphysicaltherapy.com/2020/04/26/yoga-back-pain

Salud y medicina

YOUR THERAPIST IS HERE FOR YOU
Research Report
Yoga and
Low Back Pain

Yoga
Low back exercise
Educational booklet
101 People with Low
Back Pain
(Sherman et al., 2005)

7 out 10 people who performed Yoga reduced
thier low back pain by at least 50%
https://www.bsrphysicaltherapy.com/blog

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