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This slide show tells about benefits of yoga and its types.
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A complete guide of yoga why yoga is necessary, why should we do it, what are it's benefits and how should it be done .yoga is said be 5000 years old, its a type of meditation for the relief of negative thoughts. For more information visit www.bookyogastudio.com
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School of Yoga Vidhya - Corporate yoga programs are specially designed for professionals’ to improvise efficiency level with time management and increased production with harmony. Organization who opt our corporate yoga program, shall get an excellent benefits on employee level and organizational level. Our corporate yoga program has proven track record in many organizations. The results has shown an excellent in production, attitude, behavior, communication and time management for the employees who has joined in our corporate yoga training programs. We have excellent yoga masters for corporate yoga training programs - their knowledge, proficiency and training ability has the power to address all physical, mental, emotional and intelligence problems at work place. Our corporate yoga program is to deliver perfect result and benefits for all the participants and organization who take up our corporate yoga program.
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A complete guide of yoga why yoga is necessary, why should we do it, what are it's benefits and how should it be done .yoga is said be 5000 years old, its a type of meditation for the relief of negative thoughts. For more information visit www.bookyogastudio.com
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What is Yoga? Yoga is an ancient art of spiritual and physical development that originated in India over 4,000 years ago (around the same time as the formation of Hinduism). Yoga literally translates as Unionor To Yoke. In Hindu philosophy, yoga unites the Atman (individual soul) with Brahman (the divine). On a basic level, the goal of yoga is to yoke the mind, body, and spirit together in union to attain a state of peacefulness and well-being. Or in other words, Yoga is a reconnection with the sacred. In the past few decades, the media has portrayed yoga as a trendy fitness regime, one that celebrities promote as bringing clarity and inner awareness as well as a fit and red carpet ready body. This yoga boom has created an increase in yoga classes and centers. However, many traditional yoga practitioners feel this interest in yoga is focusing too narrowly on the physical aspects, or the asana(posture) practice, when yoga is actually a complex, multi-layered system that addresses every level of being, including one's emotional and mental state as well as our spiritual well-being. As you'll see, the postures are actually only one of the limbs ofPatanjali's 8-limb system of yoga. History of Yoga Remember when you learned about the Indus Valley and the Stone Seals that were discovered there? Well, some of those seals had images of yogis doing various postures and meditations. Archeologists speculate that these yogis were held in high regard because of their prominence on the seals. The forest yogis, known as rishis,taught through oral tradition. They dedicated their lives to practicing and teaching postures, meditations, reciting spiritual poetry, reading the scriptures, and living a life of austerity. Some even say they had magical powers and could levitate. Whatever the case, there is good reason to believe these rishis were held in very high respect! The Yoga Sutras Though yoga had been around for a long time already, it wasn't until Patanjali (considered to be a rishi himself) compiled all these teachings together around 200 BCE that Yoga really became solidified as a philosophical tradition. Patanjali was an expert in Ayruveda and Sanskrit and is considered by some Hindus to be an incarnation of Vishnu's vehicle (the cobra). Considered the "Father of Yoga," Patanjali's compilation on Yogic philosophy and poetic instructions on how to attain samadhi (enlightenment) become known as the Yoga Sutras,literally, the "Threads of Yoga." In this book, Patanjali defines yoga as "Yoga Chitta Vritti Nirodahah" which means "Yoga is the stopping of the turnings of the mind." Called the "Heart of Yoga", the Yoga Sutras are meant to be memorized and recited. As compact wisdom packages, they are to be repeatedly studied throughout one's life. Some may call them vague, but others say there is a lot of room (purposely) for interpretation and reflection. It is through these sutras that Yoga becomes known as a practical mysticism. The Yoga Sutras are consider.
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Yoga: Meaning And Initiation The term Yoga has its verbal root as Yuj in Sanskrit Yuj means joining Yujyate anena iti Yogah Yoga is that which joins What are the entities that are joined? In the traditional terminology it is joining of the individual self with the universal SELF It is an expansion of the narrow constricted egoistic personality to an all pervasive, eternal and blissful state of REALITY Pātañjala Yoga Pātañjala Yoga is one among the six systems of Indian philosophy known as Ṣaḍdarśanas One of the great Rishis ( Patañjali compiled the essential features and principles of Yoga (which were earlier interspersed in Yoga Upaniṣads in the form of Sūtras ’’( and made a vital contribution to the field of Yoga, nearly 4000 years ago (as dated by some famous western historians) According to Patañjali , Yoga is a conscious process of gaining mastery over the mind field (The Citta ). The scope of Yoga as portrayed in the Bhagavadgītā and Upaniṣads is far more comprehensive. As Swami Vivekananda puts it "It is a means of compressing one's evolution into a single life or a few months or even a few hours of one’s bodily existence". In general, there is a growth process due to interactions with nature in all creation It may take thousands and millions of years for this natural growth that is the long, instinctive way in animals Manas, endowed with discrimination power, conscious thinking faculty, the intellect ( and well developed voluntary control systems, aspires to accelerate his growth Yoga is that systematic conscious process which can compress the process of man's growth greatly. Yoga is a systematic process for accelerating the growth of an individual in his or her entirety With this growth, one learns to live at higher states of consciousness Key to this all round personality development and growth is the culturing of mind Yoga A State A process for elevating oneself through calming of mind Also the very states of higher, subtler layers of mind, Conceived as A creative power in man and that of the reality itself Aims Control the mind To integrate the body mind & souls Self realization by connecting one self to universal self To possess emotional stability. To integrate moral values. To attain higher level of consciousness. Thus the aim of Yoga is Self realization, to overcome all kinds of sufferings leading to 'the state of liberation'liberation'( or ‘ freedom’( Living with freedom in all walks of life, health and harmony shall be the main objectives of Yoga practice Yoga: Art / Science Yoga, also referred to as the ‘yogic science’ since time immemorial, in simple terms, can be defined as a study or practice of the mind, body, and spirit, which one undergoes to attain unification with the universe This study or practice requires immense dedication and practice, and often requires a Guru Shishya (teacher student) alliance to reach any level of perfection Yoga, as we all know, was first practiced some 5,000 years ago during the
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HATHA YOGA PRADIPIKA
Who is Adiyogi.pdf
Who is Adiyogi.pdf
Yoga and health
Yoga and health
Yoga and health ppt
Yoga and health ppt
What are the Principles of Hatha Yoga?
What are the Principles of Hatha Yoga?
Introduction to yoga
Introduction to yoga
Yoga
Yoga
Yoga.pdf
Yoga.pdf
Physical Education Class -XI PPT on chapter 5 Yoga
Physical Education Class -XI PPT on chapter 5 Yoga
YOGA PRESENTATION.pptx
YOGA PRESENTATION.pptx
CH-3 Yoga.pdf jfgjchhfghfgjgrthgcfjffh hhg
CH-3 Yoga.pdf jfgjchhfghfgjgrthgcfjffh hhg
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Deerfoot Church of Christ Bulletin 5 5 24
Deerfoot Church of Christ Bulletin 5 5 24
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St. Louise de Marillac and Galley Prisoners
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The Lost Books of the Bible and the Forgotten Books of Eden is a collection of 17th-century and 18th-century English translations of some Old Testament Pseudepigrapha and New Testament Apocrypha, some of which were assembled in the 1820s, and then republished with the current title in 1926.
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Genesis 1:2 And the earth was without form, and void; and darkness was upon the face of the deep. And the Spirit of God moved upon the face of the waters. 2. And. Ge 8:22. earth. Ge 1:27. was. or, became. Ge 2:7. 9:15. 19:26. Ex 32:1. Dt 27:9. 2 S 7:24. or, came to pass. Ge 4:3, 14. 22:1. 24:15. 27:1. Jsh 4:1. 5:1. 1 K 13:22. Is 14:24. without form. Is 45:18. Ge 4:25. Jb 26:7. Is 24:1. 34:11h. 45:18. Je 4:23. Jl 2:31. Na 2:10. Mt 27:45. Ep 5:11, 13. Col 1:13. Re 6:12. 8:12. 9:2. 16:10. and void. Ge 4:25. Ge 1:2. Is 34:11 (emptiness). Je 4:23. and darkness. Jb 38:9. was. ƒ63B, Ge 2:10. deep. or, sea. Ps 42:7. 104:24. Is 51:10. 63:13. Jon 2:5. Hab 3:10. 2 Co 11:25. Spirit. Is 48:16. Ge 6:17. Jb 26:13. Ps 33:6. 104:30. Is 40:12-14. 42:1. Mt 12:32. Lk 24:49. Jn 3:6, 34. 7:39. Ac 1:5. 2:17, 18. 4:8. 10:38, 44. 1 Th 5:19. Ja 1:18. moved. Dt 32:11. Is 31:5. Jn 3:3-8. Ro 8:5, 9, 14. 2 Co 5:17, 18. Ga 4:29. face. Ge 11:8. Ge 1:29. 2:6. 4:14. 6:1, 7. 7:3, 4, 18, 23. 8:8, 9, 13. 11:4. 41:56. Ex 10:5, 15. 32:12. 33:16. Nu 11:31. 12:3. 22:5, 11. Dt 6:15. 7:6. 1 S 20:15. 1 K 13:34. Jb 37:12. Is 14:21. 23:17. 27:6. Je 8:2. 28:16. Ezk 34:6. 38:20. Da 8:5. Am 5:8. 9:6. Lk 12:56. 21:35. waters. Ge 7:6. Ps 104:6. The meaning of the Scripture is the Scripture. Be saturated with the Word of God.... daily. '
Genesis 1:2 - Meditate the Scripture Daily bit by bit
Genesis 1:2 - Meditate the Scripture Daily bit by bit
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MEIDUNIDADE COM JESUS PALESTRA ESPIRITA1.pptx
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MEIDUNIDADE COM JESUS PALESTRA ESPIRITA1.pptx
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Yogasans
1.
YOGASANS Types of
Yogasan
2.
3.
Types of Yoga
4.
Bhakti yoga
5.
Karma yoga
6.
Ashtanga yoga
7.
Jnana yoga
8.
Hatha yoga
9.
Raja yoga
10.
Kriya yoga
11.
12.
Massaging of all
Organs of the Body
13.
Complete Detoxification
14.
Excellent toning of
the muscles
15.
Stress Relief
16.
Pain Relief
17.
Better Breathing
18.
Increase Strength
19.
Cardiovascular Conditioning
20.
Inner Peace
21.
22.
Kirtana (singing of
the glory of God);
23.
Smarana (remembering God's
name and presence);
24.
Padasevana (service of
God):
25.
Archana (worship of
God);
26.
Vandana (prostration);
27.
Dasya (cultivating the
Bhava of a servant);
28.
Sakhya (cultivation of
the friend-Bhava);
29.
30.
Niyama (personal disciplines);
31.
Asana (ashtanga yoga
postures)
32.
Pranayama (yoga breathing);
33.
Prayahara (withdrawal of
senses);
34.
Dharana (concentration on
objects);
35.
Dhyan (meditation);
36.
37.
38.
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