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‫مشغول‬!‫ليس‬‫؟؟؟‬ ‫وقت‬ ‫عندي‬
‫الساعات‬ ‫عدد‬/‫الاسبوع‬168
‫ساعات‬ ‫عدد‬/‫عمل‬80
‫عدد‬‫ساعات‬/‫النوم‬49
‫ساعات‬ ‫عدد‬/‫شخصية‬20
‫المتبقي‬ ‫الوقت‬19
‫قرا‬ ‫الخبز‬ ‫ومضغ‬ ‫الفتيت‬ ‫سف‬ ‫بين‬ ‫إن‬‫ءة‬50
‫الكريم‬ ‫القرآن‬ ‫من‬ ‫آية‬
‫الصالح‬ ‫السلف‬ ‫من‬
‫الـ‬ ‫الساعة‬25
‫الوقت‬ ‫إدارة‬ ‫في‬ ‫عملية‬ ‫تطبيقات‬
‫فـــــارس‬ ‫أحمـــد‬
‫الإنتاجية‬ ‫زيـــــادة‬
Increase Productivity
‫بالإنجاز‬ ‫الإحساس‬
Feeling of Accomplishment
‫الـ‬ ‫الساعة‬25!‫؟؟؟‬ ‫إزاي‬
25 : 00AM
1
2
‫والرؤية‬ ‫الهدف‬
‫للأسف‬!‫؟؟؟‬ ‫حاجه‬ ‫هاتستفاد‬ ‫مش‬
If you’re serious
about Success, You
will give it a shot
IceBerg
‫السلوك‬-Behavior
‫التوجه‬-Attitude
‫القيم‬-Values
‫كوفي‬ ‫ستيفن‬
20%
30%
‫العملي‬ ‫التطبيق‬
‫والعادات‬ ‫المهارات‬ ‫من‬ ‫مجموعة‬^_^
RAC
‫ت‬ ‫ت‬ ‫ت‬
RAC
‫التدوين‬
Record
1
‫التحليل‬
Analyze
2
‫التغيير‬
Change
3
‫التدوين‬
-‫يومك‬ ‫في‬ ‫بوقتها‬ ‫حاجه‬ ‫كل‬ ‫وسجل‬ ‫دون‬
{‫مواقع‬ ،‫الدراسة‬ ،‫الشغل‬ ،‫الصلاة‬
،‫الاسرة‬ ‫مع‬ ‫وقتك‬ ،‫ميديا‬ ‫السوشيال‬
،‫المواصلات‬...‫ألخ‬}.
-‫؟‬ ‫ايه‬ ‫اد‬ ‫وقت‬ ‫منك‬ ‫خد‬ ‫نشاط‬ ‫كل‬ ‫سجل‬.
1
‫التحليل‬
-‫سجلتها‬ ‫اللي‬ ‫القائمة‬ ‫من‬ ‫ابدأ‬.
-‫ال‬ ‫والانشطة‬ ‫منها‬ ‫استفدت‬ ‫انشطة‬ ‫اكتر‬ ‫شوف‬‫لي‬
‫وقتك‬ ‫ضيعت‬.
-‫وقتك‬ ‫ضيعت‬ ‫حاجات‬ ‫خمس‬ ‫أكبر‬ ‫اختار‬.
-‫نفسك‬ ‫مع‬ ‫صادق‬ ‫خليك‬.
-‫منك‬ ‫ضاع‬ ‫اللي‬ ‫وقتك‬ ‫أحسب‬.
2
‫التحليل‬ 2
‫مصفوفة‬
‫الأولويات‬
Time Matrix
‫كوفي‬ ‫ستيفن‬
‫التحليل‬ 2
‫جوهاري‬ ‫نافذة‬
Johari Window
‫جوهاري‬
‫التغييـــــــر‬
(‫الأولويات‬ 1Prioritize
3
‫النهاردة‬
‫هانجز‬
‫أولى‬ ‫مهمة‬
‫من‬ ‫الانتهاء‬....
‫شراء‬......
‫ألخ‬...
1●
3
5
‫التغييـــــــر‬
(‫الترتيب‬ 2DeClutter
3
‫التغييـــــــر‬
(‫الجدولة‬ 3Schedule
3
‫بداية‬ ‫نقطة‬ ‫له‬ ‫منفصل‬ ‫وقت‬ ‫مهمة‬ ‫لكل‬ ‫ضع‬
‫نهاية‬ ‫ونقطة‬.
‫اللي‬ ‫الطريق‬ ‫هو‬ ‫مش‬ ‫واحد‬ ‫وقت‬ ‫في‬ ‫المهام‬ ‫تعدد‬
‫تنجز‬ ‫هيخليك‬.
‫بيشتتك‬ ‫الحاجات‬ ‫كتر‬ ‫عشان‬ ‫تركز‬ ‫لازم‬.
‫هللا‬ ‫بأذن‬ ‫ومنتج‬ ‫ومنظم‬ ‫مجزء‬ ‫هيكون‬ ‫يومك‬ ‫بكده‬.
‫التغييـــــــر‬
(‫النوم‬ 4Sleep
3
‫والسهر‬ ‫اياك‬!!!
‫يستع‬ ‫عشان‬ ‫ايه‬ ‫اد‬ ‫بيحتاج‬ ‫جسمك‬ ‫اعرف‬‫يد‬
‫نشاطه‬.
‫صح‬ ‫النوم‬ ‫دورة‬ ‫افهم‬.
‫النوم‬ ‫في‬ ‫متكرتش‬.
‫التغييـــــــر‬
(‫النوم‬ 4Sleep
3
‫ذكية‬ ‫تطبيقات‬
Sleep Cycle
Android
‫ذكية‬ ‫تطبيقات‬
‫ذكية‬ ‫تطبيقات‬
‫ذكية‬ ‫تطبيقات‬
،ً‫ا‬‫شكر‬
ً‫ا‬‫خير‬ ‫هللا‬ ‫جزاكم‬

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The 25 hour of day | Mawa3ed