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The 25 hour of day | Mawa3ed
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Ahmed Faris
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Presentation from my last session with Mawa3ed for soft skills and time management in 2014
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The 25 hour of day | Mawa3ed
1.
2.
مشغول!ليس؟؟؟ وقت عندي الساعات
عدد/الاسبوع168 ساعات عدد/عمل80 عددساعات/النوم49 ساعات عدد/شخصية20 المتبقي الوقت19
3.
قرا الخبز ومضغ
الفتيت سف بين إنءة50 الكريم القرآن من آية الصالح السلف من
4.
الـ الساعة25 الوقت إدارة
في عملية تطبيقات فـــــارس أحمـــد
5.
الإنتاجية زيـــــادة Increase Productivity بالإنجاز
الإحساس Feeling of Accomplishment الـ الساعة25!؟؟؟ إزاي 25 : 00AM 1 2
6.
والرؤية الهدف
7.
للأسف!؟؟؟ حاجه هاتستفاد
مش If you’re serious about Success, You will give it a shot
8.
IceBerg السلوك-Behavior التوجه-Attitude القيم-Values كوفي ستيفن 20% 30%
9.
العملي التطبيق والعادات المهارات
من مجموعة^_^
10.
RAC ت ت ت
11.
RAC التدوين Record 1 التحليل Analyze 2 التغيير Change 3
12.
التدوين -يومك في بوقتها
حاجه كل وسجل دون {مواقع ،الدراسة ،الشغل ،الصلاة ،الاسرة مع وقتك ،ميديا السوشيال ،المواصلات...ألخ}. -؟ ايه اد وقت منك خد نشاط كل سجل. 1
13.
التحليل -سجلتها اللي القائمة
من ابدأ. -ال والانشطة منها استفدت انشطة اكتر شوفلي وقتك ضيعت. -وقتك ضيعت حاجات خمس أكبر اختار. -نفسك مع صادق خليك. -منك ضاع اللي وقتك أحسب. 2
14.
التحليل 2 مصفوفة الأولويات Time Matrix كوفي
ستيفن
15.
التحليل 2 جوهاري نافذة Johari
Window جوهاري
16.
التغييـــــــر (الأولويات 1Prioritize 3 النهاردة هانجز أولى مهمة من
الانتهاء.... شراء...... ألخ... 1● 3 5
17.
التغييـــــــر (الترتيب 2DeClutter 3
18.
التغييـــــــر (الجدولة 3Schedule 3 بداية نقطة
له منفصل وقت مهمة لكل ضع نهاية ونقطة. اللي الطريق هو مش واحد وقت في المهام تعدد تنجز هيخليك. بيشتتك الحاجات كتر عشان تركز لازم. هللا بأذن ومنتج ومنظم مجزء هيكون يومك بكده.
19.
التغييـــــــر (النوم 4Sleep 3 والسهر اياك!!! يستع
عشان ايه اد بيحتاج جسمك اعرفيد نشاطه. صح النوم دورة افهم. النوم في متكرتش.
20.
التغييـــــــر (النوم 4Sleep 3
21.
ذكية تطبيقات Sleep Cycle Android
22.
ذكية تطبيقات
23.
ذكية تطبيقات
24.
ذكية تطبيقات
25.
،ًاشكر ًاخير هللا جزاكم
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