How to Get Rid of Pinched Sciatic Nerve Pain & Handle Pain Occurring along the Sciatic Nerve by MySciaticaPainRelief.com

1. Learn the What is a pinched sciatic nerve,
it’s Causes, Symptoms, First Aid and
Treatment of Pinched Sciatic Nerve Pain
How to Get Rid of Pinched Sciatic
Nerve Pain
Copyright www.MySciaticaPainRelief.com

2. Which is the Sciatic Nerve?
This is the nerve that
originates from the
lower back specifically
from the Sacrum(the
bone that is felt when
you touch the lower
back)it stretches down
the buttocks and
further down the thigh
to go insert on the calf
muscles at the back of
the upper part of the
leg.
Copyright www.MySciaticaPainRelief.com

3. Sciatic Nerve Definition cont…
This is the longest
nerve in the body and
supplies the gluteus
muscles (butt
muscles), muscles of
the thigh including the
hamstring, the
quadrants and finally
the calf muscles. It is
also the nerve that is
severed in case of
poor administration of
injections on the
Copyright www.MySciaticaPainRelief.com

4. Causes of Pinched Nerve Sciatic
Pain
Spinal stenosis: This is the narrowing of the
canal that contains the spinal cord leading to
compression of the nerve and its roots
Copyright www.MySciaticaPainRelief.com

5. Causes Cont….
Spinal neoplasms: This is a where there are cancers that occur
within the spinal canal that exert pressure on the nerve roots of
the sciatic nerve
Muscle spasms: In case of an acute onset of muscle spasms
especially the piriformis muscle where the nerve is ‘housed’ can
lead to the nerve being trapped in between the spasms leading
to the pain this leads to what is called the Piriformis Syndrome.
Spinal injury: Injury that impacts on the spine can lead to
damage of the sciatic nerve and its roots leading to inflammation
of the nerve
Disc disorders: Occurs as a result of one vertebral disc
overlying another leading to the nerve being injured
Arthritis: Inflammation of the joints of vertebral discs can lead to
compression of the nerve causing pain .
Muscle imbalance
Copyright www.MySciaticaPainRelief.com

6. Sciatica
This is a situation whereby the sciatic nerve is
compressed, inflamed or pinched as a result of
an underlying condition that results in the nerve
being injured.
Copyright www.MySciaticaPainRelief.com

7. Symptoms of Pinched Sciatic Nerve
Pain
Sharp, Burning and Debilitating pain along the
Sciatic Nerve
Nausea and Vomiting
Fever
Chills and Body Weakness
Numbness on the areas supplied by the nerve
Burning and tingling sensation or ‘pins and
needles’ sensation
Sometimes one may feel a difficulty in controlling
bowel & bladder movements (Seek Immediate
Medical Help in such a case)Copyright www.MySciaticaPainRelief.com

8. First Aid & Treatment
1. Apply cold compresses on the areas intermittently
(on and off) to reduce inflammation and
consequently reduce the pain
Copyright www.MySciaticaPainRelief.com

9. A hot bath is also advised to help
reduce the tension on body
muscles in case of a spasm
Copyright www.MySciaticaPainRelief.com

10. Drug therapy: Analgesics
(pain killers) are usually
prescribed which include
ibuprofen (brufen) and
diclofenac (dinac).
Antidepressants
commonly diazepam
may also be
prescribed to help reduce
the patient’s anxiety.
Copyright www.MySciaticaPainRelief.com

11. Physical therapy or Massage
Therapy along the spine
Copyright www.MySciaticaPainRelief.com

12. Surgery may be sought as a last
option in case of a herniated
(dislodged disc) to correct it
Copyright www.MySciaticaPainRelief.com

13. Recommendations in case of
Pinched Sciatic Nerve
Cold compresses
Hot regular baths in case of muscle spasms
Avoid lifting heavy objects
Seek Medical help incase of persistent pain
Learn how You can>>> Cure Sciatica in just
8mins<<<.
Or simply go to >>> MySciaticaPainRelief.com
<<< and get your free guide there.
Sciatica
Copyright www.MySciaticaPainRelief.com

14. Please Share with us your
Sciatica experiences below in
the comments section
Copyright www.MySciaticaPainRelief.com

15. please Like it & share with
others.
Click Here & learn to
>>>Cure Sciatica in Just 8Mins<<<
Copyright www.MySciaticaPainRelief.com