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UNLOCK
YOUR
HIDDEN
POWER!
Agenda
1. Rules
2. Introduction
3. Who and I and why you should
listen to me
4. The challenge of change
5. 3 Keys to transforming your
mind, body and life
6. Action steps
7. Q&A
*I’m a fitness expert and a life coach
* I’m the founder of Orion’s Method
Orion’s Method & VBBC
*I blog on
*I’m a “Puzzle Solver.” I find the missing pieces to
help create mental and physical breakthroughs in
my clients’ bodies & lives.
*I coach smart successful women (and some cool
men)
* I work on the whole being :
Mind, Body & Spirit
Orion Talmay
Who am I?
why you should listen to me?
Approximately 91% of women are unhappy
with their bodies and resort to dieting to
achieve their ideal body shape.
Unfortunately, only 5% of women naturally
possess the body type often portrayed by
Americans in the media.
Fear
You fear that you will never feel good
enough since time is flying by and you are
not getting any younger, you might get sick
because there is so much stress!
What do you think about
that statistic? What did
you learn?
Live the life you deserve in a body you love
Orion’s Method
Orion’s Method
3 keys to unlock your hidden super power
3 keys to unlock your hidden super power
3 keys to unlock your hidden super power
3 keys to unlock your hidden super power
October 7th 2007
3 keys to unlock your hidden super power
3 keys to unlock your hidden super power
3 keys to unlock your hidden super power
3 keys to unlock your hidden super power
3 keys to unlock your hidden super power
Transforming yourself = Freedom
Fear
You fear that you will never feel good
enough since time is flying by and you are
not getting any younger, you might get sick
because there is so much stress and
because of the way you eat!
Can you see it?
Does this make sense to you?
Are you heaving fun?
Do you want
Feel better?
3 keys to unlock
your hidden power!
1. Clear vision
vision+connection
You, Others, Higher power
Can you see it? what do you see for yourself?
2. Self Quantification
and Biohacking
Trainings, technologies, supplements
Nourish your body
Green, lean and clean/organic
Juicing
Superfoods
Vitamins and minerals
Weight training
1. More Muscle, more calorie expenditure
2. More effective fat loss (EPOC- excess post-
exercise oxygen consumption)
3. Bone density- postmenopausal women
increased 9% in one year.
4. Curves- you can sculpt your body
5. Less prone to injuries because you are
stronger
6. Increase energy
Make it fun.
Find the type of training that you like to do. if you hate
running, go to a dance class. If you are bored lifting
weights, find a gym buddy or a more exciting training
regimen! Make it your own and be creative. Go hike in
the nature, whatever is fun for you!
Does this make sense to you?
What can you do to improve this in your life?
“I went from a size 10 to a size 4!”
“The first time I bought a pair of 4 pants, I called
Orion from the fitting room and started screaming
OMG!OMG!”
“I was tired and stressed, she gave me confidence
and self-esteem.
She put my head in the right spot at a time I really
needed it.”
Nancy Carney
3. Identity shift
Are you having fun? :)
From: “I forgot myself, I was lost I felt suffocated and frustrated. I was
angry all the time and it affected the people I loved the most - my
children. I hated my body, my professional path was blocked…”
To: “I have learned to truly love myself. I went back to smiling and
laughing. I connected to my soul. I Started creating again. It reflects in
the relationship with my love and my children. I found a fulfilling Job
and I grew my self confidence. I feel I’m on the right path and I’m
hopeful for the future. I found the light I lost.”
Integration
The opportunity
Have you ever wondered…
Confident
EnergeticEmpowered
Light & free
Joyful
Self-esteem
The Butterfly Effect
Blueprint to the best you
Email.
orion@orionsmethod.com

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3 keys to unlock your hidden super power

  • 2. Agenda 1. Rules 2. Introduction 3. Who and I and why you should listen to me 4. The challenge of change 5. 3 Keys to transforming your mind, body and life 6. Action steps 7. Q&A
  • 3. *I’m a fitness expert and a life coach * I’m the founder of Orion’s Method Orion’s Method & VBBC *I blog on *I’m a “Puzzle Solver.” I find the missing pieces to help create mental and physical breakthroughs in my clients’ bodies & lives. *I coach smart successful women (and some cool men) * I work on the whole being : Mind, Body & Spirit Orion Talmay Who am I? why you should listen to me?
  • 4. Approximately 91% of women are unhappy with their bodies and resort to dieting to achieve their ideal body shape. Unfortunately, only 5% of women naturally possess the body type often portrayed by Americans in the media.
  • 5. Fear You fear that you will never feel good enough since time is flying by and you are not getting any younger, you might get sick because there is so much stress!
  • 6. What do you think about that statistic? What did you learn?
  • 7. Live the life you deserve in a body you love
  • 21. Fear You fear that you will never feel good enough since time is flying by and you are not getting any younger, you might get sick because there is so much stress and because of the way you eat!
  • 22. Can you see it? Does this make sense to you? Are you heaving fun?
  • 23. Do you want Feel better?
  • 24. 3 keys to unlock your hidden power!
  • 27. Can you see it? what do you see for yourself?
  • 28. 2. Self Quantification and Biohacking Trainings, technologies, supplements
  • 29. Nourish your body Green, lean and clean/organic Juicing Superfoods Vitamins and minerals
  • 30. Weight training 1. More Muscle, more calorie expenditure 2. More effective fat loss (EPOC- excess post- exercise oxygen consumption) 3. Bone density- postmenopausal women increased 9% in one year. 4. Curves- you can sculpt your body 5. Less prone to injuries because you are stronger 6. Increase energy
  • 31. Make it fun. Find the type of training that you like to do. if you hate running, go to a dance class. If you are bored lifting weights, find a gym buddy or a more exciting training regimen! Make it your own and be creative. Go hike in the nature, whatever is fun for you!
  • 32. Does this make sense to you? What can you do to improve this in your life?
  • 33. “I went from a size 10 to a size 4!” “The first time I bought a pair of 4 pants, I called Orion from the fitting room and started screaming OMG!OMG!” “I was tired and stressed, she gave me confidence and self-esteem. She put my head in the right spot at a time I really needed it.” Nancy Carney
  • 35. Are you having fun? :)
  • 36. From: “I forgot myself, I was lost I felt suffocated and frustrated. I was angry all the time and it affected the people I loved the most - my children. I hated my body, my professional path was blocked…” To: “I have learned to truly love myself. I went back to smiling and laughing. I connected to my soul. I Started creating again. It reflects in the relationship with my love and my children. I found a fulfilling Job and I grew my self confidence. I feel I’m on the right path and I’m hopeful for the future. I found the light I lost.”
  • 39. Have you ever wondered… Confident EnergeticEmpowered Light & free Joyful Self-esteem
  • 41. Blueprint to the best you