To get what you want, visualize it - again and again - in incredible detail. Learn more at: http://www.kasanoff.com

2. Great athletes and
leaders do it

3. Long before any
event…

4. They see every
detail in their
minds

5. They do not think
“I am going to win”

6. They think about
slowing their heart
rate at the top of
the run

7. They think about
being dead center
in the middle of
the track

8. They see themselves
being absolutely
motionless

9. They feel that first
turn as if it was
real

10. They see exactly
where the sled
exits the first turn

11. They see the long
straightaway that
follows

12. When you want
something really
badly

13. See yourself
getting it

14. See the process of
getting it

15. See what lies
ahead of you

16. Play the run over
and over again in
your head

17. Pay attention to
the smallest
details

18. Focus on the
journey, not the
destination

19. If you do this, you
will not only get
what you want…

20. But you will also
love the journey
that takes you
there

21. When you are
finishing doing
this, do it again

22. If you can see it,
you can be it

23. All images from
Vimeo video BCBSA
Bobsled Training by
Francis Chiasson.
Slideshare created
by Bruce Kasanoff,
ghostwriter. Learn
more at
Kasanoff.com.