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Great athletes and
leaders do it
Long before any
event…
They see every
detail in their
minds
They do not think
“I am going to win”
They think about
slowing their heart
rate at the top of
the run
They think about
being dead center
in the middle of
the track
They see themselves
being absolutely
motionless
They feel that first
turn as if it was
real
They see exactly
where the sled
exits the first turn
They see the long
straightaway that
follows
When you want
something really
badly
See yourself
getting it
See the process of
getting it
See what lies
ahead of you
Play the run over
and over again in
your head
Pay attention to
the smallest
details
Focus on the
journey, not the
destination
If you do this, you
will not only get
what you want…
But you will also
love the journey
that takes you
there
When you are
finishing doing
this, do it again
If you can see it,
you can be it
All images from
Vimeo video BCBSA
Bobsled Training by
Francis Chiasson.
Slideshare created
by Bruce Kasanoff,
ghostwriter....
If You Can See It, You Can Be It
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If You Can See It, You Can Be It

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To get what you want, visualize it - again and again - in incredible detail.

Learn more at: http://www.kasanoff.com

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If You Can See It, You Can Be It

  1. Great athletes and leaders do it
  2. Long before any event…
  3. They see every detail in their minds
  4. They do not think “I am going to win”
  5. They think about slowing their heart rate at the top of the run
  6. They think about being dead center in the middle of the track
  7. They see themselves being absolutely motionless
  8. They feel that first turn as if it was real
  9. They see exactly where the sled exits the first turn
  10. They see the long straightaway that follows
  11. When you want something really badly
  12. See yourself getting it
  13. See the process of getting it
  14. See what lies ahead of you
  15. Play the run over and over again in your head
  16. Pay attention to the smallest details
  17. Focus on the journey, not the destination
  18. If you do this, you will not only get what you want…
  19. But you will also love the journey that takes you there
  20. When you are finishing doing this, do it again
  21. If you can see it, you can be it
  22. All images from Vimeo video BCBSA Bobsled Training by Francis Chiasson. Slideshare created by Bruce Kasanoff, ghostwriter. Learn more at Kasanoff.com.
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To get what you want, visualize it - again and again - in incredible detail. Learn more at: http://www.kasanoff.com

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