Learn some simple tricks to increase your efficiency while working from home during the Pandemic - Coronavirus (COVID-19).

1. Managing Work From Home Efficiently

2. The COVID-19 coronavirus pandemic
has resulted in many people
working from home.
- 76% of the employees across
the world are working from
Home.
- 24% of the employees,
mostly from Essential
Services are working day and
night in fields to fight this
pandemic.
76%
24%
Work Status
76% Work
From Home
24%Work In
Fields

5. So you might be
wondering - how to
remain productive at
home?

6. Well
here’s
what
You
Can
Do!

7. 1. Discipline - Make a Daily Routine

8. 2. Dress-Up
Change out of the Pajamas that you’re into. It helps in transforming your
brain & Influences your mood & attitude to get you ready for the day.

9. 3. Clock-In On Time
Freedom – No Routine = (Procrastination + Laziness+ Being Unproductive +
Being busy on the wrong things)

10. 4. Find & Fix Your Work Spot
 Mentally check-in  Mentally check-out

11. 5. Know What You Are Supposed
To Be Doing

12. 6. Choose To Eat Well
Your Body & Mind Will Appreciate It

13. 7. Keep Hydrated

14. 8. Hit Pause – both physical & mental
Re-energizes &Re-engages the brain leading to fewer chances of error

15. 9. Schedule All Parts of You Day
but Remain Flexible
If it doesn’t get scheduled it doesn’t get done!
 Morning Routine
 Work Hours
 Breaks
 Check out time
 Time for your loved ones

16. 10. Control How You Take The NEWS
Preferably End of The Day

17. 11. Connect With People Face To Face
Communication Is The Key!

18. 12. Have a Daily Standup Meeting
With Your Team
You can also have Virtual Chai pe churcha!

19. 13. Create a Vision Board

20. Well
here’s
what You
Should
Avoid
Doing!

21. 1. Avoid The Trap Of Sleeping
a Little Longer

22. 2. Don’t Work In Bedroom
 Separate space to work from space to rest allow you to fully focus on one thing at a time

23. 3. Don’t Go Home In The Middle
Of The Day

24. 4. Don’t Binge Eat

25. 5. Keep The Television Off
While Working

26. 6. Keep Off Social Media
While Working
Social media can be one giant time-waster if you're not careful.

27. 7. Don’t Let It Drag
WFH allows for flexibility, but the start and end of your work day should be as routine as
possible. Enforce a hard stop at the end of the day, and plan for personal errands after that.
Setting a target end time will dictate expectations and increase productivity.

28. 'Neurobic' exercises are like cross-training for your brain
Giving your brain new experiences that combine
physical senses—vision, smell, touch, taste, and
hearing—with emotional "sense" stimulates more
connections between different brain areas, causes
nerve cells to produce natural brain nutrients that
dramatically help memory, and makes surrounding cells
stronger and more resistant to the effects of aging.

29.  Brush teeth with your non-dominant hand
 Switch around your morning activities
 Turn familiar objects upside down (literally)
 Shower with your eyes closed
 Make more social connections during your day
 Switch seats at the table
 Play '10 Things'
 Do an art project in a group
 Read differently
 Eat unfamiliar foods
 Tips To Boost Your Brain
Try these brain exercises during your morning routine or
your downtime and see if you feel the difference.