Definition of Coaching, Mentoring and Counselling Coaching ----- Coaching focuses on the strengths and abilities of the client in a positive and affirm in way, to assist them in achieving current and future goals. Its solution focused approach, and coaches are, generally speaking ,experts on individuals who identify as fully functional and are seeking to increase their performance and general life effectiveness and satisfaction. There are many types of Coaching such as— 1. Business Coaching 2. Performance Coaching 3. Executive Coaching 4. Team Coaching 5. Group Coaching 6. Life Coaching 7. Parenting coaching 8. Spiritual Coaching 9. Coaching for Non Profit Sector 10. Corporate Social Responsibility Coaching 11. Recovery Coaching Mentoring It has been historically focussed on helping an individual by sharing the experience of someone who has already become successful in the area the individual is seeking assistance in. It can often include Providing direction and advice. Today, we are seeing Mentors using More `coach approach` meaning that they are giving less advice , and challenging the individual to achieve their own conclusions and solutions while combining Mentor`s expertise. Counselling Its often focused on working through particular issues which may be affecting the client`s issues which may be affecting the client`s current sense of wellbeing. There are many types of counsellors ,nad many varying approaches ,some of which far more resemble the positive and future focused coaching approach. There are broadly 2 types of Counselling- 1. Directive 2. In directive Professional Counsellor generally follow non directive counselling. Thanks Gauri Tomar

1. Challenges in Life...
By Gauri Tomar
Certified NLP Practitioner (IAPNLP)
Certified Business & Life Coach ( CLI Canada)

2. Challenges in Life....
Life is a challenge every moment., and the one who
does not accept this is dead- even though he is still
living. Many people die while they are still alive.

3. Challenges in Life...
The moment a person stops accepting the
challenges of life he is dead – from that very
moment. Living means accepting the challenges
every moment. But this challenge can also be
accepted in two ways– it can be with anger, and
then it becomes reaction;
or the acceptance can be with happiness , delight
and joy and then it becomes a response.
Extracts from Bhagvad Gita

4. Darkness & Light
Both darkness and light are the basis
for the same life energy. And division,
polarity and contradiction in life are
man made. We bury the seed in
darkness under the ground, but the
flower appears in the light.
Extracts from Bhagvad Gita