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Menstrual pain or Period Pain or Menstrual Carmps: Home Remedies
MENSTRUAL CRAMPS OR PERIOD
PAIN: WHAT CAN WE DO?
Dr Nupur Gupta Dr Ritu Agrawal
Why is my period so painful?
Main Causes
How can I stop my period pains?
(home remedies)
Heat Therapy
Hot water Bath
Massage
Accupressure
What should I eat during period pain?
What foods to avoid during periods?
Does drinking lemon juice stop
your period?
Should I avoid exercise/yoga
during periods?
Is painkiller harmful during
periods?
What causes extreme
menstrual pain?
Does pain during periods
indicate decline of fertility?
Menstrual migraine?

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Menstrual pain or Period Pain or Menstrual Carmps: Home Remedies

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  1. Food –vit, fish, water, chicken, dry fruits Ginger cinnamon Dark choc Flaxseed oil