Dentist Brett Cotham sits down to talk about the prevalence of periodontitis, and how we can cultivate great oral hygiene habits to prevent it.

1. ORAL HYGIENE
by Brett Cotham

2. PERIODONTITIS
Recent research shows periodontitis to be the sixth most
common health condition
Inflammation of the periodontium
Characterized by presence of blood and pus
Bone structure and tissue around the teeth are degraded

3. Hopefully this research gives the disease more attention
Although we can work to treat it, there are steps you can take to
prevent it!

4. STEPS? WHAT STEPS?
Here we will cover…
hygiene tips
gear
habits

5. Improve your brushing by…
tilting the head at an angle
make sure it hits where the tooth and gum make contact
brush in a circular motion
no need for a large glob of toothpaste– a dollop will do!

6. To improve flossing…
Be gentle
Guide it between your teeth
Don’t saw at the gums

7. Make sure you…
have a soft bristled tooth brush
Replace that brush every 3-4 months
Even if it’s electric, you can still replace the head

8. After meals, chew gum!
It aids in production of saliva
Saliva naturally washes away some bacteria
It also neutralizes acids

9. Thanks for Watching!