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“Take care of your employees.
They’ll take care of your business.”
Sir Richard Branson, Founder, Virgin Group
In today’s fast paced world, fitness and wellness play a key role in every
individual’s life. Leading a healthy and balanced life contributes immensely
not only for one’s success and happiness, but also makes a big difference
to an organization.
Welcome to a new world – A world driven by fitness and wellness.
ABOUT US
Wellness Associates offers customized fitness and wellness solutions to the corporate, hospitality, and
commercial real estate. Our unique approach towards worksite health and fitness focuses on promotion of
preventive fitness and wellness.
Innovation is the core of our fitness and wellness programmes. We believe that no two individuals and no two
companies are the same. Hence, we analyze and develop solutions that are not only affordable and suitable,
but also beneficial and result-oriented for each specific client. Our team is experienced, creative and proactive
in managing all types of onsite fitness centers and in meeting the needs of our clients with ease.
We are dedicated to fitness and wellness at every step. Therefore, we motivate participants to adopt healthy
lifestyle behaviors that result in lasting improvement. Our multi layered programmes focus not only on
physical, but also on social, emotional and intellectual well-being.
Our comprehensive model continually evolves to invigorate employees to live well, generating a set of happier,
healthier employees with higher productivity and efficiency.
We have set benchmarks in this industry. It’s the 7 Key factors that differentiate us from others. These factors
have helped us to set and exceed uncompromising standards of performance and customer service, on time -
every time.
7 KEY FACTORS ARE:
• Continuous improvement programmes
• Dedicated teams for each client site
• Project management expertise
• Experience and expertise in building scale with complexity
• Execution excellence: focus, speed and reliability
• Re-engineering and value-additions
• Best-in-class talent
WHY US
OUR SERVICES
Wellness Associates is a one-stop destination for Corporate Houses and Hospitality Sector. We offer a seamless
array of professional recommendation and integrated health solutions that are apt. From management &
consulting services to feasibility studies, facility design & equipment procurement, our services deliver a high
degree of efficiency and efficacy.
FITNESS CENTER
Investing in health brings in great dividends, both physically and financially, improving your company's
bottom line.
• Complete consultancy offered for setting up of Wellness facility.
• Designing and conceptualising the Wellness facility including feasibility report and initial interface with
architect and interior designer.
• Setting up of the facility keeping in mind the space and budget.
• Selection of fitness equipments and negotiations on pricing.
• Strategic & ergonomic placement of equipments.
• Inspection of the equipments before installation and ensuring timely delivery & successful installation.
• Positioning of the audio visual systems as per the acoustic requirement.
• Designing the stationary like exercise cards, measurement cards, nutrition stationary, lifestyle analysis forms etc.
• Own Wellness management team consisting of trainers, nutritionists, team leaders and group trainers
to ensure smooth operations of the facility.
RENT-A-GYM
“Rent-A-Gym” is our unique concept. Through this programme, corporates get to own a state- of -the art fitness
facility at their establishment, without having to purchase equipment or recruit gym staff. In ‘Rent-A-Gym,
we purchase gym equipment, accessories, and operate the facility through our team of skilled and experienced
fitness professionals, providing expert services to the employees towards achieving their fitness goals.
• No Capital Investments
• Benefits of Wellness Associates’ experience & expertise
• No Maintenance Hassles
• State-of-the-Art fitness facility at employee disposal
• Out sourcing of non-key function
• Happy and Fit workforce
FITNESS CENTER MANAGEMENT
More than having a fitness facility, managing it on day-to-day basis can be quite a daunting task for any corporate
company. This is where our expertise comes in handy. We take care of everything, without our clients having to worry
about anything.
• Well trained and motivated team backed by a well structured and experienced management.
• Tested systems & procedures for effective fitness facility management.
• Process Controls based on internally researched & developed operation manual.
• Zero down time in case of emergencies and provision for stopgap arrangement.
• Individualised fitness evaluation and workout plans.
• Regular Wellness events like group activities, fun workouts, competitions etc.
• Tailor-made nutrition plans for weight loss, weight gain and other fitness goals.
• Regular Group workouts conducted as per employee preference & needs of special population groups.
• Effective reporting systems of usage, maintenance, results, stocks etc.
• Ensuring optimum utilisation of the facility and benefits thereof through regular follow ups and motivation.
FREEHAND WELLNESS STUDIO
This unique programme is specially designed for corporates where fitness facilities cannot be accommodated.
Freehand Wellness Studio ensures that employees get to be fit and healthy with innovative exercise methods.
• Designed especially for Corporates requiring equipment-free facility.
• Innovative work out plans based on accessories like exercise tubes, swiss ball, medicine ball, stepper,
free weights etc.
• Maximum wellness benefits with minimum investment.
• Minimum space requirements.
• Individualized fitness analysis & workout plans.
• Specialised and qualified team handling the operations.
• Effective reporting systems of usage, maintenance, results, stocks etc.
GROUP WELLNESS
Group workouts promote team spirit, reduce conflicts and add elements of fun. Our Group Wellness programme
includes various activities like aerobics, dance, Tai chi, yoga, kick boxing etc. The wide variety of activities keeps the
participants’ interest levels high. No particular space is required as these can be conducted at any open space like a
cafeteria, garden, terrace etc.
• Every quarter new workout style can be introduced which keeps up the interest and motivation levels.
• Highly experienced and specialized instructors from specific field.
• Intensity of the workouts can be modified (high / medium / low) as per requirement and can be altered
as and when necessary.
• Every two months, new activities can be introduced like freehand workout, aerobics, dance, power yoga etc.
EXECUTIVE WELLNESS
This ultimate programme is tailor-made to fit into the busy schedule of the top executives who are very crucial to the
success of a company.
• Wellness managers to plan individual medical check up, diet programme, exercise routine and de-stressing
therapies keeping in mind the executive’s other schedules.
• Gives the employers mental security about the health and wellness of their top executives responsible
for the well being of the company.
• Saves considerably on medical bills, healthcare costs and lost man hours of top executives thus making
a lot of savings for the organisation.
WELLNESS WORKSHOPS
Wellness Workshops are a set of specialized programmes designed and customized to suit the needs of an organiza-
tion. These can be conducted at any location. The focus is on understanding the employees’ needs, goals, interests
and their state of well-being.
• Wellness Workshops help participants manage life stressors and challenges.
• Workshops and seminars conducted by experts & experienced panellists from the industry.
• Workshop designs based on "less talk, more action”.
• Hand outs given out at the end of all workshops.
• Two hour workshops & seminars focusing on specific requirements, interests & occupational hazards.
• Wide range of offerings to choose from and highly affordable pricing.
• All the workshops conclude with interactive session.
• No need of dedicated facility and timings.
SPORT FACILITY
Our services include designing, setting up and managing in- house sports facilities. In the busy schedule of today’s
society, finding a route to sustain health and wellness has become a difficult task. In cases like these, sports come
into the limelight. A perfect alternative to working out in a gym, playing a sport is becoming an increasingly popular
way of maintaing a healthy lifestyle, especially in the corporate world. Fitness and wellness incentives aside, sports
is also used as an indirect method of building work ethic and culture, in terms of promoting team work and intro-
ducing healthy competition. Along with posing as a break from hectic lifestyles, regular sports activities provide a
healthier and more productive work force.
• Unique Design Concepts • Construction & Setting up • Management
WELLBEING SERVICE
This is as an Employee Assistance Programme. Wellbeing Service focuses on the emotional needs and mental
wellbeing of employees and their families. By effectively dealing with problems at the workplace, it enhances the
work climate of an organization and promotes the health and wellbeing of everyone involved.
This programme also lends a high level of support to an organization’s employees, helping them to deal with
challenges early on and making them more effective at work.
This Service follows three-stage approach:
• Awareness building across the company.
• Availability of varied options of counselling services.
• Statistical feedback to the management with regards to types of problems encountered &
employee welfare needs.
*This Service is provided to clients through our associates.
HOSPITALITY WELLNESS
We offer wellness programmes to clients in the hospitality industry, including management of in-house gymnasiums
and sports facilities. In recent times, wellness services offered by hotels has become a much sought after
requirement. Hence, with an aim of enhancing the experience, we provide general and personalised programmes to
the guests. We also offer guest wellness programmes including Yoga, Pilates, Zumba, stretch sessions and more.
OUR CLIENTS
TESTIMONIALS
(Business Head) - Standard Chartered
(Vice President) - Hindustan Unilever Limited(Head of Ideas) - DDB mudra group
“Though I have been looking at our gym since its inception,
I only started working out this June, I want to personally
congratulate for planning the gym this way. I’m impressed with
the equipment, I like the interest the nutritionist took in planning
my diet. I absolutely love the motivation the trainers gives me.
I worked out, on and off, in quite a few gyms but have not
encountered a stern yet friendly trainers like this .
Thanks to you guys.!!”
“The trainers at HUL are the best. They know their job
extremely well. I just have to tell them what I was looking for;
and the next day my routine would be ready. The best thing is
they constantly motivate the members to keep fit and do their
routine. The trainers gave special attention to each and every
member and this I can tell from my own experience. I have seen
the change in myself. I felt much fitter and energetic after every
workout!”
(Global Marketing Head) - United Phosphorous Ltd
“I became first devoted regular gym enthusiast and started
working out regularly under watchful eyes of Wellness
Associates’ well trained well mannered trainers. Under their
able guidance, I was trained for Mumbai marathon with full
enjoyment and without any problem. On my return, next day,
I was in office attending regular job.
Thanks to wellness Associates.”
“Fusion Beats A Workshop (Dance your way to fitness) Great
stuff!! This sure was useful & realization of a long pending
dream of mine. Both the instructors were great & extremely
graceful.”
INDIA
Ahmedabad
Vadodara
Mumbai
Pune
Goa
Bangalore
Chennai
Hyderabad
Bhubaneswar
Ranchi
Bhopal
Indore
Jaipur Lucknow
Delhi NCR
Ludhiana
Kolkata
OUR PRESENCE
Wellness Associates Fitness & Management Pvt. Ltd. Kamalkunj Society, S.V.Road,
Andheri (W), Mumbai - 400 058. India. | Phone: +91 22 26714410 / 32222712 | Mail us : info@wellnessassociates.in

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Corporate Wellness Workshops By Wellness Associates

  • 1. “Take care of your employees. They’ll take care of your business.” Sir Richard Branson, Founder, Virgin Group
  • 2. In today’s fast paced world, fitness and wellness play a key role in every individual’s life. Leading a healthy and balanced life contributes immensely not only for one’s success and happiness, but also makes a big difference to an organization. Welcome to a new world – A world driven by fitness and wellness.
  • 3. ABOUT US Wellness Associates offers customized fitness and wellness solutions to the corporate, hospitality, and commercial real estate. Our unique approach towards worksite health and fitness focuses on promotion of preventive fitness and wellness. Innovation is the core of our fitness and wellness programmes. We believe that no two individuals and no two companies are the same. Hence, we analyze and develop solutions that are not only affordable and suitable, but also beneficial and result-oriented for each specific client. Our team is experienced, creative and proactive in managing all types of onsite fitness centers and in meeting the needs of our clients with ease. We are dedicated to fitness and wellness at every step. Therefore, we motivate participants to adopt healthy lifestyle behaviors that result in lasting improvement. Our multi layered programmes focus not only on physical, but also on social, emotional and intellectual well-being. Our comprehensive model continually evolves to invigorate employees to live well, generating a set of happier, healthier employees with higher productivity and efficiency.
  • 4. We have set benchmarks in this industry. It’s the 7 Key factors that differentiate us from others. These factors have helped us to set and exceed uncompromising standards of performance and customer service, on time - every time. 7 KEY FACTORS ARE: • Continuous improvement programmes • Dedicated teams for each client site • Project management expertise • Experience and expertise in building scale with complexity • Execution excellence: focus, speed and reliability • Re-engineering and value-additions • Best-in-class talent WHY US
  • 5. OUR SERVICES Wellness Associates is a one-stop destination for Corporate Houses and Hospitality Sector. We offer a seamless array of professional recommendation and integrated health solutions that are apt. From management & consulting services to feasibility studies, facility design & equipment procurement, our services deliver a high degree of efficiency and efficacy. FITNESS CENTER Investing in health brings in great dividends, both physically and financially, improving your company's bottom line. • Complete consultancy offered for setting up of Wellness facility. • Designing and conceptualising the Wellness facility including feasibility report and initial interface with architect and interior designer. • Setting up of the facility keeping in mind the space and budget. • Selection of fitness equipments and negotiations on pricing.
  • 6. • Strategic & ergonomic placement of equipments. • Inspection of the equipments before installation and ensuring timely delivery & successful installation. • Positioning of the audio visual systems as per the acoustic requirement. • Designing the stationary like exercise cards, measurement cards, nutrition stationary, lifestyle analysis forms etc. • Own Wellness management team consisting of trainers, nutritionists, team leaders and group trainers to ensure smooth operations of the facility. RENT-A-GYM “Rent-A-Gym” is our unique concept. Through this programme, corporates get to own a state- of -the art fitness facility at their establishment, without having to purchase equipment or recruit gym staff. In ‘Rent-A-Gym, we purchase gym equipment, accessories, and operate the facility through our team of skilled and experienced fitness professionals, providing expert services to the employees towards achieving their fitness goals. • No Capital Investments • Benefits of Wellness Associates’ experience & expertise • No Maintenance Hassles • State-of-the-Art fitness facility at employee disposal • Out sourcing of non-key function • Happy and Fit workforce FITNESS CENTER MANAGEMENT More than having a fitness facility, managing it on day-to-day basis can be quite a daunting task for any corporate company. This is where our expertise comes in handy. We take care of everything, without our clients having to worry about anything. • Well trained and motivated team backed by a well structured and experienced management. • Tested systems & procedures for effective fitness facility management. • Process Controls based on internally researched & developed operation manual. • Zero down time in case of emergencies and provision for stopgap arrangement. • Individualised fitness evaluation and workout plans. • Regular Wellness events like group activities, fun workouts, competitions etc. • Tailor-made nutrition plans for weight loss, weight gain and other fitness goals. • Regular Group workouts conducted as per employee preference & needs of special population groups. • Effective reporting systems of usage, maintenance, results, stocks etc. • Ensuring optimum utilisation of the facility and benefits thereof through regular follow ups and motivation.
  • 7. FREEHAND WELLNESS STUDIO This unique programme is specially designed for corporates where fitness facilities cannot be accommodated. Freehand Wellness Studio ensures that employees get to be fit and healthy with innovative exercise methods. • Designed especially for Corporates requiring equipment-free facility. • Innovative work out plans based on accessories like exercise tubes, swiss ball, medicine ball, stepper, free weights etc. • Maximum wellness benefits with minimum investment. • Minimum space requirements. • Individualized fitness analysis & workout plans. • Specialised and qualified team handling the operations. • Effective reporting systems of usage, maintenance, results, stocks etc. GROUP WELLNESS Group workouts promote team spirit, reduce conflicts and add elements of fun. Our Group Wellness programme includes various activities like aerobics, dance, Tai chi, yoga, kick boxing etc. The wide variety of activities keeps the participants’ interest levels high. No particular space is required as these can be conducted at any open space like a cafeteria, garden, terrace etc. • Every quarter new workout style can be introduced which keeps up the interest and motivation levels. • Highly experienced and specialized instructors from specific field. • Intensity of the workouts can be modified (high / medium / low) as per requirement and can be altered as and when necessary. • Every two months, new activities can be introduced like freehand workout, aerobics, dance, power yoga etc. EXECUTIVE WELLNESS This ultimate programme is tailor-made to fit into the busy schedule of the top executives who are very crucial to the success of a company. • Wellness managers to plan individual medical check up, diet programme, exercise routine and de-stressing therapies keeping in mind the executive’s other schedules. • Gives the employers mental security about the health and wellness of their top executives responsible for the well being of the company. • Saves considerably on medical bills, healthcare costs and lost man hours of top executives thus making a lot of savings for the organisation. WELLNESS WORKSHOPS Wellness Workshops are a set of specialized programmes designed and customized to suit the needs of an organiza- tion. These can be conducted at any location. The focus is on understanding the employees’ needs, goals, interests and their state of well-being.
  • 8. • Wellness Workshops help participants manage life stressors and challenges. • Workshops and seminars conducted by experts & experienced panellists from the industry. • Workshop designs based on "less talk, more action”. • Hand outs given out at the end of all workshops. • Two hour workshops & seminars focusing on specific requirements, interests & occupational hazards. • Wide range of offerings to choose from and highly affordable pricing. • All the workshops conclude with interactive session. • No need of dedicated facility and timings. SPORT FACILITY Our services include designing, setting up and managing in- house sports facilities. In the busy schedule of today’s society, finding a route to sustain health and wellness has become a difficult task. In cases like these, sports come into the limelight. A perfect alternative to working out in a gym, playing a sport is becoming an increasingly popular way of maintaing a healthy lifestyle, especially in the corporate world. Fitness and wellness incentives aside, sports is also used as an indirect method of building work ethic and culture, in terms of promoting team work and intro- ducing healthy competition. Along with posing as a break from hectic lifestyles, regular sports activities provide a healthier and more productive work force. • Unique Design Concepts • Construction & Setting up • Management WELLBEING SERVICE This is as an Employee Assistance Programme. Wellbeing Service focuses on the emotional needs and mental wellbeing of employees and their families. By effectively dealing with problems at the workplace, it enhances the work climate of an organization and promotes the health and wellbeing of everyone involved. This programme also lends a high level of support to an organization’s employees, helping them to deal with challenges early on and making them more effective at work. This Service follows three-stage approach: • Awareness building across the company. • Availability of varied options of counselling services. • Statistical feedback to the management with regards to types of problems encountered & employee welfare needs. *This Service is provided to clients through our associates. HOSPITALITY WELLNESS We offer wellness programmes to clients in the hospitality industry, including management of in-house gymnasiums and sports facilities. In recent times, wellness services offered by hotels has become a much sought after requirement. Hence, with an aim of enhancing the experience, we provide general and personalised programmes to the guests. We also offer guest wellness programmes including Yoga, Pilates, Zumba, stretch sessions and more.
  • 9. OUR CLIENTS TESTIMONIALS (Business Head) - Standard Chartered (Vice President) - Hindustan Unilever Limited(Head of Ideas) - DDB mudra group “Though I have been looking at our gym since its inception, I only started working out this June, I want to personally congratulate for planning the gym this way. I’m impressed with the equipment, I like the interest the nutritionist took in planning my diet. I absolutely love the motivation the trainers gives me. I worked out, on and off, in quite a few gyms but have not encountered a stern yet friendly trainers like this . Thanks to you guys.!!” “The trainers at HUL are the best. They know their job extremely well. I just have to tell them what I was looking for; and the next day my routine would be ready. The best thing is they constantly motivate the members to keep fit and do their routine. The trainers gave special attention to each and every member and this I can tell from my own experience. I have seen the change in myself. I felt much fitter and energetic after every workout!” (Global Marketing Head) - United Phosphorous Ltd “I became first devoted regular gym enthusiast and started working out regularly under watchful eyes of Wellness Associates’ well trained well mannered trainers. Under their able guidance, I was trained for Mumbai marathon with full enjoyment and without any problem. On my return, next day, I was in office attending regular job. Thanks to wellness Associates.” “Fusion Beats A Workshop (Dance your way to fitness) Great stuff!! This sure was useful & realization of a long pending dream of mine. Both the instructors were great & extremely graceful.”
  • 11. Wellness Associates Fitness & Management Pvt. Ltd. Kamalkunj Society, S.V.Road, Andheri (W), Mumbai - 400 058. India. | Phone: +91 22 26714410 / 32222712 | Mail us : info@wellnessassociates.in